How to Stay Fit as You Age
Season 1
Ep 9. Accepting a New Reality
- TV-PG
- November 15, 2013
- 32 min
Eating disorders such as bulimia and binge eating. Exercise addiction and overtraining. Explore these and other obsessive behaviors that occur when fitness doesn't support but consumes your life. Learn what causes them, find out how someone can get help, and lower your own risk by cultivating more realistic expectations.