Martial Arts for Your Mind and Body Season 1 Episode 14 Tai Chi Partnered: From Connect to Merge

  • TV-PG
  • October 20, 2017
  • 32 min

Partner up and get ready to participate in a lesson from tai chi to practice moment-to-moment adjusments during sustained contact. Master Ross and Sifu Joshua Grant team up to demonstrate the traditional Push Hands training routine (Tui Sho) as well as a new game called TaijiFit Connect. You'll also learn levels of sense communication: connect, follow, flow, and merge.

Description
Watch Martial Arts for Your Mind and Body - Tai Chi Partnered: From Connect to Merge (s1 e14) Online - Watch online anytime: Buy, Rent
Martial Arts for Your Mind and Body, Season 1 Episode 14, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Martial Arts for Your Mind and Body on demand at Prime Video, Amazon, Hoopla online.
  • First Aired
    October 20, 2017
  • Content Rating
    TV-PG
  • Runtime
    32 min
  • Language
    English