Martial Arts for Your Mind and Body Season 1 Episode 15 Judo: How to Take a Fall

  • TV-PG
  • October 20, 2017
  • 30 min

Known for its grappling, flipping, and throwing techniques, judo is best summed up by a Japanese phrase translating to "maximum efficiency, minimum effort." After a review of the history and introductory concepts of judo, Sensei Fukuda takes you through a series of exercises and drills. Master Ross returns to offer additional insight.

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Martial Arts for Your Mind and Body, Season 1 Episode 15, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Martial Arts for Your Mind and Body on demand at Prime Video, Amazon, Hoopla online.
  • First Aired
    October 20, 2017
  • Content Rating
    TV-PG
  • Runtime
    30 min
  • Language
    English
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