Mastering Tai Chi
Season 1
Ep 11. Inside Reflects the Outside
- TV-PG
- September 23, 2016
- 31 min
When your clear intention guides the chi and the chi directs the body, then your external actions are a reflection of your internal motivations. This unifies you into a coherent being, physicality led by spirit. Continue your study of the form with high pat on horse and kick with right heel.