Watch Mindfulness for You

Be limitless in your personal and professional approach. Anchoring is an NLP technique to evoke optimal states of being with positive emotions such as confidence, empowerment, calmness and clarity for you to successfully execute every goal and aspiration you set to achieve in your life. 17 minutes to learn how to establish a powerful anchorage for your personal and professional growth and success

When the conscious and unconscious mind are not integrated, we experience a life of prevailing blockages, entrapments, limiting beliefs and undesirable reactions coming from the unconscious programming, which is the part of the mind of difficult access. Two specific Jungian practices to integrate the conscious and unconscious, will enable you to live a coherent and successful and fulfilling life.

A lack of awareness in our every day habits can cause imbalances, symptoms and dis-ease in all four aspects of your Being: The physical, mental, emotional and essential. The result is a generalized lack of sustained happiness and well-being. Learn in 24 minutes how to attend each of these four aspects to experience a life of health, harmony, clarity, good relationships, abundance and success.

Learn to make of your mind your great ally to reach all your goals, aspirations and dreams vs. your enemy: sabotaging your attempts by connecting you with the most negative, destructive and disempowering recurring thoughts and emotions. Learn how the unconscious mind works. Become the observer of your own thinking, emotional, and behavioral patterns. Practice how to counteract all negativity.

This Episode will guide you to know who you really are and the fundamental 4 aspects that form your Being. You will know which of these 4 aspects needs attention and care to achieve a true balance in your life. Understanding that a lack of attention in any of these aspects can produce symptoms and diseases, such as stress, anxiety, depression, pain, compulsions, addiction, co-dependence, etc.

This 16 minute episode is a step-by-step guide on how to manifest the best version of yourself. You will learn to identify the negative emotions, reactions and behaviors, which are limiting, painful and keep you being stuck. You will be able to finally transform them into beliefs, reactions and behaviors that lead you toward your freedom, expansion and sustained happiness & success.