Watch Now Eat This! With Rocco DiSpirito

Enjoy the highlights of some of Rocco DiSpirito’s best dishes from this season of Now Eat This! See how Rocco’s healthy, delicious recipes transform each family's approach to food and cooking.

Jennifer and Michael Ferri are young newlyweds who are transitioning to a gluten free diet. This is particularly challenging for Michael, since his favorite dishes are Italian pastas and breads. Rocco educates them on the benefits of a gluten-free diet!

A family of 4 in need of a diet makeover. The parents rely on blood pressure medication, blood thinners, cholesterol medication, asthma inhalers, and dietary supplements, in lieu of a healthy diet, and it's time to make a change!

This family is led by two Newark police officers, Jennifer and Josue, who have developed unhealthy eating habits, consequently passed along to their children. Rocco helps them create healthy meals they can cook at home. Featuring buffalo popcorn chicken.

Sonia, the mother of the family, is a professional nutritionist. They understand the importance of a balanced diet, but are having challenges finding healthy meals that are kid friendly. Rocco has 3 delicious meals in store for them.

The Albury Family loves southern comfort food, but they need to watch their cholesterol levels. Rocco customizes healthy alternatives to southern cuisine, including southern fried chicken with potato salad and red velvet cupcakes.

Despite a commitment to exercise, the Raspanti family struggles to maintain a balanced diet. Rocco brings easy, healthy dishes that they can make together, including Fettuccine Alfredo, homemade meatloaf and 58-calorie sweet potato fries.

The Persico's rely on junk food and large meals to satisfy their hearty appetites, and as a result, are battling weight issues. Rocco tailors a meal plan to help them, featuring apple cranberry granola cereal, spaghetti pomodoro, and chocolate cupcakes.

The Cavallaro family struggles with portion control and food allergies. Rocco teaches them healthy and delicious recipes that help them navigate these challenges, including steak pizzaiola, Mama's meatballs, and strawberry balsamico for dessert.

This family has a hard time meeting together for mealtime, so Rocco shows them some fast and healthy meals that the entire family can enjoy together. Featuring dishes with fewer than 300 calories, such as ricotta gnudi, BBQ balsamic ribs, and dessert!

Ed and Samantha differ on taste. Rocco teaches them some easy recipes they can enjoy together, like steak with tomato and spinach salad, Rocco's smoked oysters in hickory wood, and homemade spaghetti with white clam sauce.

Rocco guides single mother Heidy Bodre to make better food choices for her daughter Samantha, and teaches Heidy some easy, healthy recipes to incorporate into their weekly menu. Featuring Rocco's delicious sweet and sour beef stir-fry.

Rocco shows us, and the Hoboken Fire Department, it’s possible to eat like a man but still be healthy. Rocco creates fast, healthy versions of the foods these guys love, such as pork chops, chicken and rice jambalaya and Rocco’s savory shrimp tostada.

Rocco brings his cousin Ron into the Now Eat This kitchen to help him commit to healthier living, by creating dishes Ron loves, that are also good for his body. On the menu: Penne alla Bolognese and Eggplant Parmigiano in a low fat marinara sauce.

Rocco teaches Priscilla and her son Jon healthy, delicious dishes that will change their poor diet choices and get them on the right track. On the menu is Rocco’s Penne Al Livernese with whole-wheat pasta and Sweet potato chips.

Rocco helps Koni and John get ready for their wedding day by challenging them to ditch fast food and bad eating habits, in favor of healthy, delicious meals they can cook themselves. Rocco whips up a lasagna Bolognese, steak fajitas and panna cotta.

Pat and Lia have a lot on common, but their eating habits couldn’t be more different. Between Pat’s wheat allergy, and Lia’s new barbeque-heavy diet—these two could really use some help in finding a balance! Rocco teaches them easy, gluten-free recipes.

Young, energetic friends living together in New York City try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just can’t help themselves! Rocco teaches them how to prepare low carb meals.

Lizzy, the middle daughter, was recently diagnosed with Type-1 Diabetes. Rocco creates healthy versions of some of the Kiernan's favorites, including homemade chicken noodle soup and miracle risotto with mushrooms.

Rocco teaches this family of 5 to substitute carb and sugar-loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. Featuring caprese salad, healthy chicken tenders with honey mustard, and instant chocolate soft serve.