Now Eat This! With Rocco DiSpirito

Watch Now Eat This! With Rocco DiSpirito

  • 2012
  • 1 Season
  • 8.0  (13)

Now Eat This! With Rocco DiSpirito is a cooking show featuring chef Rocco DiSpirito as he helps people transform their unhealthy recipes into delicious and nutritious meals. Produced by Total Content Digital, the show aired in 2012 and was hosted by DiSpirito along with Julia Collier and Kenley Collins.

Throughout the show, DiSpirito visits families to assess their current eating habits and help them make healthier choices. He starts by examining their pantry and fridge, which are often stocked with processed foods and high-calorie snacks. DiSpirito then helps the families create meals using fresh, whole ingredients that are both satisfying and nutritious.

One of the show's highlights is how DiSpirito encourages families to cook dinner together, which not only brings the family closer but also helps kids develop healthy eating habits. DiSpirito often helps the children in the kitchen and provides them with age-appropriate tasks that foster a love for cooking.

In addition to family meals, DiSpirito also shows viewers how to create healthy versions of their favorite restaurant dishes. From burgers and pizzas to tacos and pasta, he demonstrates how to make these meals lighter and more nutritious without sacrificing flavor. DiSpirito also provides tips on meal planning and grocery shopping to make healthy eating more accessible and affordable.

Throughout the series, DiSpirito emphasizes the importance of portion control and calorie intake. He demonstrates how to make smart food choices, like swapping out pasta for zucchini noodles or using Greek yogurt instead of sour cream. DiSpirito also provides viewers with exercises they can do at home to complement their healthy eating habits.

Guest appearances on the show include nutritionists and fitness experts who weigh in on the benefits of healthy eating and exercise. DiSpirito also invites celebrity guests, like musician Ne-Yo and actress Ali Larter, to share their own healthy recipes and tips.

Overall, Now Eat This! With Rocco DiSpirito is an inspiring and informative show that encourages viewers to make healthier choices in the kitchen. DiSpirito's passion for cooking and healthy eating is contagious, and his recipes are both delicious and nutritious. The show is a must-watch for anyone looking to improve their diet and lifestyle.

Now Eat This! With Rocco DiSpirito is a series that is currently running and has 1 seasons (20 episodes). The series first aired on September 17, 2012.

Now Eat This! With Rocco DiSpirito
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The Best of Now Eat This
20. The Best of Now Eat This
May 13, 2013
Enjoy the highlights of some of Rocco DiSpirito’s best dishes from this season of Now Eat This! See how Rocco’s healthy, delicious recipes transform each family's approach to food and cooking.
Ferri Family
19. Ferri Family
May 6, 2013
Jennifer and Michael Ferri are young newlyweds who are transitioning to a gluten free diet. This is particularly challenging for Michael, since his favorite dishes are Italian pastas and breads. Rocco educates them on the benefits of a gluten-free diet!
Reilly Family
18. Reilly Family
April 29, 2013
A family of 4 in need of a diet makeover. The parents rely on blood pressure medication, blood thinners, cholesterol medication, asthma inhalers, and dietary supplements, in lieu of a healthy diet, and it's time to make a change!
17. Jeffa"“Duran Family
April 22, 2013
This family is led by two Newark police officers, Jennifer and Josue, who have developed unhealthy eating habits, consequently passed along to their children. Rocco helps them create healthy meals they can cook at home. Featuring buffalo popcorn chicken.
Aufiero Family
16. Aufiero Family
April 15, 2013
Sonia, the mother of the family, is a professional nutritionist. They understand the importance of a balanced diet, but are having challenges finding healthy meals that are kid friendly. Rocco has 3 delicious meals in store for them.
Albury Family
15. Albury Family
February 14, 2013
The Albury Family loves southern comfort food, but they need to watch their cholesterol levels. Rocco customizes healthy alternatives to southern cuisine, including southern fried chicken with potato salad and red velvet cupcakes.
Raspanti Family
14. Raspanti Family
January 28, 2013
Despite a commitment to exercise, the Raspanti family struggles to maintain a balanced diet. Rocco brings easy, healthy dishes that they can make together, including Fettuccine Alfredo, homemade meatloaf and 58-calorie sweet potato fries.
Persico Family
13. Persico Family
January 21, 2013
The Persico's rely on junk food and large meals to satisfy their hearty appetites, and as a result, are battling weight issues. Rocco tailors a meal plan to help them, featuring apple cranberry granola cereal, spaghetti pomodoro, and chocolate cupcakes.
Cavallaro Family
12. Cavallaro Family
January 14, 2013
The Cavallaro family struggles with portion control and food allergies. Rocco teaches them healthy and delicious recipes that help them navigate these challenges, including steak pizzaiola, Mama's meatballs, and strawberry balsamico for dessert.
Boutzalis Family
11. Boutzalis Family
January 7, 2013
This family has a hard time meeting together for mealtime, so Rocco shows them some fast and healthy meals that the entire family can enjoy together. Featuring dishes with fewer than 300 calories, such as ricotta gnudi, BBQ balsamic ribs, and dessert!
Ed and Samantha
10. Ed and Samantha
December 31, 2012
Ed and Samantha differ on taste. Rocco teaches them some easy recipes they can enjoy together, like steak with tomato and spinach salad, Rocco's smoked oysters in hickory wood, and homemade spaghetti with white clam sauce.
Bodre Family
9. Bodre Family
November 12, 2012
Rocco guides single mother Heidy Bodre to make better food choices for her daughter Samantha, and teaches Heidy some easy, healthy recipes to incorporate into their weekly menu. Featuring Rocco's delicious sweet and sour beef stir-fry.
Hoboken Firemen
8. Hoboken Firemen
November 5, 2012
Rocco shows us, and the Hoboken Fire Department, it’s possible to eat like a man but still be healthy. Rocco creates fast, healthy versions of the foods these guys love, such as pork chops, chicken and rice jambalaya and Rocco’s savory shrimp tostada.
Lazzaruolo Family
7. Lazzaruolo Family
October 29, 2012
Rocco brings his cousin Ron into the Now Eat This kitchen to help him commit to healthier living, by creating dishes Ron loves, that are also good for his body. On the menu: Penne alla Bolognese and Eggplant Parmigiano in a low fat marinara sauce.
Jon and Priscilla
6. Jon and Priscilla
October 22, 2012
Rocco teaches Priscilla and her son Jon healthy, delicious dishes that will change their poor diet choices and get them on the right track. On the menu is Rocco’s Penne Al Livernese with whole-wheat pasta and Sweet potato chips.
Koni and John
5. Koni and John
October 15, 2012
Rocco helps Koni and John get ready for their wedding day by challenging them to ditch fast food and bad eating habits, in favor of healthy, delicious meals they can cook themselves. Rocco whips up a lasagna Bolognese, steak fajitas and panna cotta.
Pat and Lia
4. Pat and Lia
October 8, 2012
Pat and Lia have a lot on common, but their eating habits couldn’t be more different. Between Pat’s wheat allergy, and Lia’s new barbeque-heavy diet—these two could really use some help in finding a balance! Rocco teaches them easy, gluten-free recipes.
Kenley and Julia
3. Kenley and Julia
October 1, 2012
Young, energetic friends living together in New York City try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just can’t help themselves! Rocco teaches them how to prepare low carb meals.
Kiernan Family
2. Kiernan Family
September 24, 2012
Lizzy, the middle daughter, was recently diagnosed with Type-1 Diabetes. Rocco creates healthy versions of some of the Kiernan's favorites, including homemade chicken noodle soup and miracle risotto with mushrooms.
Paskewitz Family
1. Paskewitz Family
September 17, 2012
Rocco teaches this family of 5 to substitute carb and sugar-loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. Featuring caprese salad, healthy chicken tenders with honey mustard, and instant chocolate soft serve.
Where to Watch Now Eat This! With Rocco DiSpirito
Now Eat This! With Rocco DiSpirito is available for streaming on the Total Content Digital website, both individual episodes and full seasons. You can also watch Now Eat This! With Rocco DiSpirito on demand at Amazon, The Roku Channel Free and Tubi TV.
  • Premiere Date
    September 17, 2012
  • IMDB Rating
    8.0  (13)