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Seasons

20. The Best of Now Eat This

May 13, 2013

Enjoy the highlights of some of Rocco DiSpirito’s best dishes from this season of Now Eat This! See how Rocco’s healthy, delicious recipes transform each family's approach to food and cooking.

19. Ferri Family

May 6, 2013

Jennifer and Michael Ferri are young newlyweds who are transitioning to a gluten free diet. This is particularly challenging for Michael, since his favorite dishes are Italian pastas and breads. Rocco educates them on the benefits of a gluten-free diet!

18. Reilly Family

April 29, 2013

A family of 4 in need of a diet makeover. The parents rely on blood pressure medication, blood thinners, cholesterol medication, asthma inhalers, and dietary supplements, in lieu of a healthy diet, and it's time to make a change!

17. Jeffa"“Duran Family

April 22, 2013

This family is led by two Newark police officers, Jennifer and Josue, who have developed unhealthy eating habits, consequently passed along to their children. Rocco helps them create healthy meals they can cook at home. Featuring buffalo popcorn chicken.

16. Aufiero Family

April 15, 2013

Sonia, the mother of the family, is a professional nutritionist. They understand the importance of a balanced diet, but are having challenges finding healthy meals that are kid friendly. Rocco has 3 delicious meals in store for them.

15. Albury Family

February 14, 2013

The Albury Family loves southern comfort food, but they need to watch their cholesterol levels. Rocco customizes healthy alternatives to southern cuisine, including southern fried chicken with potato salad and red velvet cupcakes.

14. Raspanti Family

January 28, 2013

Despite a commitment to exercise, the Raspanti family struggles to maintain a balanced diet. Rocco brings easy, healthy dishes that they can make together, including Fettuccine Alfredo, homemade meatloaf and 58-calorie sweet potato fries.

13. Persico Family

January 21, 2013

The Persico's rely on junk food and large meals to satisfy their hearty appetites, and as a result, are battling weight issues. Rocco tailors a meal plan to help them, featuring apple cranberry granola cereal, spaghetti pomodoro, and chocolate cupcakes.

12. Cavallaro Family

January 14, 2013

The Cavallaro family struggles with portion control and food allergies. Rocco teaches them healthy and delicious recipes that help them navigate these challenges, including steak pizzaiola, Mama's meatballs, and strawberry balsamico for dessert.

11. Boutzalis Family

January 7, 2013

This family has a hard time meeting together for mealtime, so Rocco shows them some fast and healthy meals that the entire family can enjoy together. Featuring dishes with fewer than 300 calories, such as ricotta gnudi, BBQ balsamic ribs, and dessert!

10. Ed and Samantha

December 31, 2012

Ed and Samantha differ on taste. Rocco teaches them some easy recipes they can enjoy together, like steak with tomato and spinach salad, Rocco's smoked oysters in hickory wood, and homemade spaghetti with white clam sauce.

9. Bodre Family

November 12, 2012

Rocco guides single mother Heidy Bodre to make better food choices for her daughter Samantha, and teaches Heidy some easy, healthy recipes to incorporate into their weekly menu. Featuring Rocco's delicious sweet and sour beef stir-fry.

8. Hoboken Firemen

November 5, 2012

Rocco shows us, and the Hoboken Fire Department, it’s possible to eat like a man but still be healthy. Rocco creates fast, healthy versions of the foods these guys love, such as pork chops, chicken and rice jambalaya and Rocco’s savory shrimp tostada.

7. Lazzaruolo Family

October 29, 2012

Rocco brings his cousin Ron into the Now Eat This kitchen to help him commit to healthier living, by creating dishes Ron loves, that are also good for his body. On the menu: Penne alla Bolognese and Eggplant Parmigiano in a low fat marinara sauce.

6. Jon and Priscilla

October 22, 2012

Rocco teaches Priscilla and her son Jon healthy, delicious dishes that will change their poor diet choices and get them on the right track. On the menu is Rocco’s Penne Al Livernese with whole-wheat pasta and Sweet potato chips.

5. Koni and John

October 15, 2012

Rocco helps Koni and John get ready for their wedding day by challenging them to ditch fast food and bad eating habits, in favor of healthy, delicious meals they can cook themselves. Rocco whips up a lasagna Bolognese, steak fajitas and panna cotta.

4. Pat and Lia

October 8, 2012

Pat and Lia have a lot on common, but their eating habits couldn’t be more different. Between Pat’s wheat allergy, and Lia’s new barbeque-heavy diet—these two could really use some help in finding a balance! Rocco teaches them easy, gluten-free recipes.

3. Kenley and Julia

October 1, 2012

Young, energetic friends living together in New York City try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just can’t help themselves! Rocco teaches them how to prepare low carb meals.

2. Kiernan Family

September 24, 2012

Lizzy, the middle daughter, was recently diagnosed with Type-1 Diabetes. Rocco creates healthy versions of some of the Kiernan's favorites, including homemade chicken noodle soup and miracle risotto with mushrooms.

1. Paskewitz Family

September 17, 2012

Rocco teaches this family of 5 to substitute carb and sugar-loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. Featuring caprese salad, healthy chicken tenders with honey mustard, and instant chocolate soft serve.

Description

Celebrity chef Rocco DiSpirito challenges families to make over their diets and adopt a healthier lifestyle. The secret? Eat what you love, but say goodbye to processed ingredients, bad fats, and empty calories. And most importantly, learn to cook - Rocco style! Each episode, Rocco has all the right recipes, ingredients, and cooking skills to maximize the flavor of their favorite meals.

Now Eat This! With Rocco DiSpirito is a series that is currently running and has 1 seasons (20 episodes). The series first aired on September 17, 2012.

Where to Watch Now Eat This! With Rocco DiSpirito

Now Eat This! With Rocco DiSpirito is available for streaming on the Total Content Digital website, both individual episodes and full seasons. You can also watch Now Eat This! With Rocco DiSpirito on demand at Amazon, The Roku Channel Free and Tubi TV.

Cast

Rocco DiSpirito
Julia Collier
Kenley Collins
Channel

Total Content Digital

Premiere Date

September 17, 2012
IMDB Rating

7.3 (11)

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