Watch Power Yoga! Beginner to Advanced with Alex Esparza

2022
1 Season

Join Alex Esparza in this 11 episode journey thats geared towards Power Yoga! These classes are filled with high intensity yoga flows, designed to promote weight loss while building strength! Do each class daily for best results!

Power Yoga! Beginner to Advanced with Alex Esparza is a series that ran for 1 seasons (11 episodes) between January 1, 2022 and on

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Seasons

11. Episode 11: Building Abs

January 1, 2022

In this Yoga flow Alex demonstrates how to build Abs!

10. Episode 10: Power UP

January 1, 2022

This yoga flow will really push you to the limits, helping you power up kicking in your metabolism, pushing your body to shred fat!

9. Episode 9: Vinyasa Warm Up

January 1, 2022

A Vinyasa flow to help warm up your body, to cool down the muscles and relieve soreness!

8. Episode 8: Toned Arms

January 1, 2022

This yoga flow will focus on the upper body, really focusing on building stronger & toned arms!

7. Episode 7: Toned Glutes

January 1, 2022

Episode 7 will help you build those toned glutes to help you gain a firm strong booty!

6. Episode 6: Boosting Energy

January 1, 2022

Welcome to Episode 6, Alex does a beautiful invigorating flow to help you boost energy while burning fat!

5. Episode 5: Full Body Workout

January 1, 2022

In this episode Alex really pushes you to a full body work out helping your body push its limits while burning fat & calories! To help you shred and gain a toned body!

4. Episode 4: Leg Sculpt

January 1, 2022

This flow is really geared towards helping you build the muscle in your legs helping you tone & gain strength in the foundations of your body!

3. Episode 3: Yoga for Diegestion

January 1, 2022

In Episode 3 Alex takes you on a yoga flow routine that is helpful for diegestion!

2. Episode 2: Sweat it Out

January 1, 2022

Welcome to Episode 2! Todays flow is a mixture of cardio to help you rev up your metabolism and sweat it out!

1. Episode 1: Vinyasa Flow

January 1, 2022

In this episode Alex does a simple basic Vinyasa flow routine, thats geared to build heat & strength!

Description

Where to Watch Power Yoga! Beginner to Advanced with Alex Esparza

Power Yoga! Beginner to Advanced with Alex Esparza is available for streaming on the website, both individual episodes and full seasons. You can also watch Power Yoga! Beginner to Advanced with Alex Esparza on demand at Amazon.