Watch Sophie and Friends

this episode is all about the magic of slowing down and appreciating the small things in life. it's a perfect way into mindfulness and gratitude practice for preschoolers and primary kids. have some paper and colours ready for the interactive drawing activity!

sophie and her friends learn that each and every one of us is perfect, just as we are. a great video for helping your child develop self-worth, self-confidence and independence. have a pen and some paper ready for the self-reflection exercise in this episode!

sophie and her friends find out how to make friends with someone who seems different from them, and learn that we all have more in common than we think. this video also features a fun drawing activity. have some colours and paper ready so your child can join in!

come and dive into your imagination with sophie and friends. enjoy soothing songs and a fun creativity exercise that promotes children's creativity and self-confidence. have some materials at the ready so your child can join in with us!