The Carlos Watson Show Season 3 Episode 36 Fitness Guru Jillian Michaels on Race, Parenting, Cancel Culture ... and Going 3 Years Without Dessert

Fitness and wellness guru Jillian Michaels is the guest on the latest episode of The Carlos Watson Show. In this episode, the two delve into a variety of timely and wide-ranging topics, including race, parenting, cancel culture, and even going three years without dessert.

Michaels, who rose to fame as a trainer on the hit TV show The Biggest Loser, talks to Watson about how her own experiences with discrimination when she was younger have shaped her worldview and activism today. She speaks candidly about the challenges that come with raising children in a racially divided world and shares her thoughts on how to create a more just society.

The conversation then turns to the topic of cancel culture, which Michaels describes as a "scary" phenomenon that is having a chilling effect on free speech. She talks about the importance of being able to have open and honest discussions about difficult topics without fear of being vilified or ostracized.

Of course, it wouldn't be an interview with Jillian Michaels without talking about fitness and wellness. She shares some of her secrets for staying motivated and talks about her own fitness routine, which involves a diverse mix of workouts, from weightlifting to kickboxing.

Perhaps most intriguingly, Michaels reveals that she hasn't eaten dessert in three years. She talks about how she kicked her sugar habit and shares some tips for anyone looking to do the same.

Overall, this episode of The Carlos Watson Show is a thoughtful and insightful conversation with one of the most prominent voices in the world of fitness and wellness. Michaels' perspective on social issues and her own journey of self-improvement is both inspiring and informative.