Watch WWE Fit Series, Stephanie McMahon

Strut your stuff with this powerful strength circuit that uses bodyweight, dumbbells, and progressive reps to sculpt sexy arms, defined shoulders, and a gorgeous back.

Tone, tighten, and turn heads with butt-blasting rounds of a super circuit that tackles your trouble zones while increasing muscular strength and endurance.

Improve flexibility, reduce soreness, and recover faster with an essential series of yoga poses and mobility moves that help create long, lean, and limber muscle.

Incinerate fat and calories with 2 heart-pumping circuits of fierce calisthenics like mountain climbers and T-plank rotations to improve endurance and drop pounds.

Get tough and get ripped with Tabata-style circuits (4 moves/4 minutes) that challenge core strength and function to trim inches and shred strong, sexy abs.