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Seasons

5. Upper Body

December 2, 2014

Strut your stuff with this powerful strength circuit that uses bodyweight, dumbbells, and progressive reps to sculpt sexy arms, defined shoulders, and a gorgeous back.

4. Lower Body

December 2, 2014

Tone, tighten, and turn heads with butt-blasting rounds of a super circuit that tackles your trouble zones while increasing muscular strength and endurance.

3. Flexibility

December 2, 2014

Improve flexibility, reduce soreness, and recover faster with an essential series of yoga poses and mobility moves that help create long, lean, and limber muscle.

2. Cardio

December 2, 2014

Incinerate fat and calories with 2 heart-pumping circuits of fierce calisthenics like mountain climbers and T-plank rotations to improve endurance and drop pounds.

1. Abs / Core

December 2, 2014

Get tough and get ripped with Tabata-style circuits (4 moves/4 minutes) that challenge core strength and function to trim inches and shred strong, sexy abs.

Description

WWE Fit Series, Stephanie McMahon is a workout show that features one of the WWE divas. The workout uses many of the moves used by the WWE players to get toned bodies. The workout includes cardio, weight training and stretches that are used together to create a complete workout.

WWE Fit Series, Stephanie McMahon is a series that is currently running and has 1 seasons (5 episodes). The series first aired on December 2, 2014.

Where to Watch WWE Fit Series, Stephanie McMahon

WWE Fit Series, Stephanie McMahon is available for streaming on the WWE website, both individual episodes and full seasons. You can also watch WWE Fit Series, Stephanie McMahon on demand at Vudu and Apple TV.

Genres

Health & Fitness
Channel

WWE

Premiere Date

December 2, 2014

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