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The WWE Power Series takes wrestling fans behind the scenes of a real Superstar workout. In the Triple H collection, the former WWE Champion guides viewers through multiple workouts including dumbbells, push-ups, upper body, cardio, and mobility exercises. Triple H leads each exercise, gives insider tips, and guides viewers through a routine that can be completed on a daily basis.

1 Season, 6 Episodes
December 2, 2014
Health & Fitness
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WWE Power Series, Triple H Full Episode Guide

  • Improve flexibility, reduce soreness, and recover from workouts faster with DeFranco's signature Agile 8 series of stretches and mobility drills.

  • Give those extra pounds a serious smack down with 4 high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat, and carve lean muscle.

  • Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function, and strength with this intense 3-set system.

  • Develop muscle endurance with functional bodyweight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle.

  • Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle.

  • Power up and prepare to sweat in the elite WWE Performance Center with moves like seal jacks and Cossack stretches to prevent injury and improve performance.

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WWE Power Series, Triple H is available to watch and stream on WWE. You can also buy, rent WWE Power Series, Triple H on demand at Vudu, iTunes online.