Discovering the World Season 2 Episode 7 Japan - Zen

The episode of Discovering the World season 2 titled Japan - Zen takes us on a journey through Japan, exploring the concept of Zen and its presence in Japanese culture. The show begins in Tokyo, where the host meets with a Zen master and begins to learn about the practice of meditation and its importance in achieving a state of mindfulness.

The host then visits a traditional Japanese tea ceremony, where he learns about the centuries-old customs and rituals that are still observed today. The ceremony is full of symbolism and each movement is deliberate, with a focus on being present in the moment.

Next, the show takes us to Kyoto, the cultural heart of Japan, where there are numerous temples and shrines dedicated to Zen Buddhism. The host visits several of these sites and reflects on their significance both in terms of their historical importance and their relevance today.

The host also experiences a traditional Japanese ink painting class, which emphasizes the importance of being present in the moment and fully engaging with the activity at hand. This is another example of how the principles of Zen are integrated into everyday life in Japan.

Throughout the episode, the host has conversations with people from all walks of life to gain a deeper understanding of the philosophy behind Zen. He speaks to a businessman who practices Zen to manage stress, a student who incorporates Zen into her daily routine, and a monk who offers insights into the practice of Zen meditation.

The show also explores the influence of Zen on traditional Japanese arts such as flower arranging and calligraphy. These practices require a great deal of precision and focus, making them an ideal platform for the principles of Zen to be put into practice.

As the episode draws to a close, the host reflects on the importance of Zen in Japan and how it has influenced the country's unique culture and way of life. He notes that while it may seem foreign to those outside of Japan, the principles of Zen can be applied to any aspect of life and can be a valuable tool for achieving a state of mindfulness and inner peace.

Overall, the Japan - Zen episode of Discovering the World season 2 offers a fascinating look at the ways in which Zen has shaped Japan's culture and way of life, and how it continues to influence individuals today.