Ep 6. Body Language

In season 1 episode 6 of Family Therapy with Dr. Jenn, titled "Body Language," the celebrities and their family members continue to work on their issues while also learning how to better communicate with each other. In this episode, Dr. Jenn focuses on the importance of body language and how it can either enhance or hinder communication.

During one session, Dr. Jenn observes the way one of the family members is sitting and reminds them of the importance of sitting up straight and making eye contact when communicating with others. She explains that body language can convey just as much, if not more, than verbal language and that it's important to be aware of how we're presenting ourselves.

Later in the episode, the families are tasked with an exercise where they have to communicate with each other using only their body language. At first, many of the family members struggle with this task and find it difficult to express themselves without using words. However, as the exercise progresses, they begin to loosen up and have fun with it, ultimately learning how to communicate more effectively.

Throughout the episode, different family members open up about their struggles with communication and how they feel like they're not being heard or understood. Dr. Jenn encourages them to continue working on their communication skills and reminds them that it's a process that takes time.

Another topic that comes up in this episode is the idea of body shaming and the effect it can have on a person's confidence and self-esteem. One of the celebrities reveals that they've struggled with body image issues for most of their life and that it's caused them to feel insecure around others. Dr. Jenn offers support and guidance, reminding the individual that they are loved and valued for who they are, not what they look like.

Overall, "Body Language" is an insightful episode that offers valuable lessons on communication and self-acceptance. By focusing on nonverbal cues and the impact of body shame, the celebrities and their families are able to make progress in their therapy journey and come one step closer to healing their relationships.