Food Safari Season 2 Episode 5 Malta

The rocky island of Malta is home to some beautiful rustic recipes that sing of Mediterranean flavour and freshness. Maltese cuisine is truly peasant cuisine, using vegetables in season, home-made cheeses and some of the cheaper cuts of meat. These are cooked slowly with fresh tomatoes, parsley and garlic to create tender stews with lots of flavour. One of the famous meat dishes is bragioli or beef olives, a rolled stuffed piece of meat cooked slowly. Rabbit is also extremely popular and many Maltese families raise their own. Meals are large and served communally - the famous baked pasta pie timpana generally feeds a small army of people.