Watch Gaiam: Yoga For Kids: Dino-Mite Adventure

Gaiam: Yoga For Kids: Dino-Mite Adventure is an educational and entertaining yoga-based show designed for children, aimed to educate them about the world of yoga and the importance of physical fitness. The show is hosted by a friendly and energetic yoga instructor, Jodi Komitor, who teaches children about different yoga poses, breathing techniques, and mindfulness exercises.

The show is set in a prehistoric world filled with cute and friendly dinosaurs that guide the children through the different yoga poses. The show's signature character is T-Rex, a friendly and comical dinosaur that serves as an excellent yogi assistant to Jodi Komitor, and helps children understand the various poses and their benefits. Other lovable characters on the show include a pterodactyl, triceratops, and stegosaurus, each with unique personalities and traits that make the children laugh and learn.

Throughout the show, Jodi leads children through fun and engaging yoga sequences that incorporate storytelling and role-playing. Children learn about the different benefits of each pose while also gaining an understanding of the importance of proper breathing and mindfulness. The show features a variety of poses, including sun salutation, butterfly pose, mountain pose, and tree pose, all of which are taught in a fun and accessible way for children of all ages.

Aside from the yoga poses, the show also incorporates music and dance to make the experience even more enjoyable for kids. Children can move their bodies and dance along to catchy tunes, which helps to enhance their physical fitness and coordination. The show teaches children that physical health is important but it can also be fun at the same time.

Overall, Gaiam: Yoga For Kids: Dino-Mite Adventure is an excellent show for parents looking to introduce their children to the world of yoga and fitness. The show's lovable characters, engaging storytelling, and focus on physical health make it an excellent educational tool for children of all ages. By the end of the show, children will have gained a better understanding of yoga and its many benefits as well as gained a new appreciation for physical fitness.

Gaiam: Yoga For Kids: Dino-Mite Adventure is a series that ran for 1 seasons (4 episodes) between January 1, 2015 and on