Growing Up Chrisley Season 3 Episode 4 Sleepless in Nashville

Growing Up Chrisley is an American reality television series that revolves around the lives of Chase and Savannah Chrisley, the two grown-up siblings of the Chrisley family who have left home to pursue their careers in Los Angeles but are back in Nashville for a while. The show follows their life as they navigate through the various challenges of adulthood with the help of their over-protective millionaire father, Todd Chrisley.

In the third season, the show brings forth yet another exciting episode, "Sleepless in Nashville." This episode showcases Chase and Savannah Chrisley's struggles with sleep as they try to pursue their passion for music.

Chase is working on his music career, and he is having a hectic schedule. To make it, one must work hard, and that is what Chase is doing. However, his busy routine leaves him with little to no time to sleep. This extreme lack of sleep has taken its toll on his physical and mental health. He is becoming more and more tired, and he needs to find a solution to this problem.

Similarly, Savannah is also following her footsteps in the music industry. She is attending an overnight camp, where she learns the art of songwriting. The camp is not easy, and with no friends around, Savannah finds herself struggling. She is finding it hard to focus and sleep, and it's not long before she starts experiencing a bit of homesickness.

Todd sees the struggles of his kids and decides to give them some advice on how to get some rest amidst their busy schedules. He sets up a sleep study test with a specialist to determine the cause of their inability to sleep. The test reveals that Chase has a severe case of sleep apnea, which explains his lack of sleep. On the other hand, Savannah is experiencing insomnia, which is caused by her anxiety.

The sleep specialist prescribes a CPAP machine to help Chase regulate his breathing during sleep. The specialist also gives Savannah some relaxation techniques to help her deal with her anxieties. Additionally, Todd sets up a surprise for the two siblings – a soundproof room where they can go and get some rest whenever they feel overwhelmed by the noise and excitement in the city.

The soundproof room turns out to be a haven for Savannah, who immediately falls in love with it. Meanwhile, Chase seems to struggle with the CPAP machine, and he is finding it hard to adjust to it. However, he is determined to make it work for the sake of his health.

After implementing the recommendations from the sleep specialist and taking advantage of their new soundproof room, both Chase and Savannah start experiencing better sleep.

In summary, this episode of Growing Up Chrisley explores the importance of getting enough sleep and the challenges that come with pursuing one's passion. The show highlights the effect of both sleep apnea and insomnia on one's physical and mental health and the viable solutions to these issues. Overall, this episode exemplifies the Chrisley family's willingness to learn, adapt, and grow together as they navigate through this journey called life.