Healthy Appetite with Ellie Krieger Season 1 Episode 13 It's the Weekend

Episode 13 of Healthy Appetite with Ellie Krieger's first season is titled "It's the Weekend." In this episode, Ellie provides viewers with a variety of recipes that are perfect for a lazy, relaxing weekend.

The episode begins with Ellie preparing a delicious breakfast dish that is sure to satisfy your sweet tooth without inducing any guilt. She whips up a batch of banana pancakes that are packed with healthy ingredients like whole wheat flour and Greek yogurt. She also demonstrates how to make a simple and tasty strawberry compote to serve on top.

Next up, Ellie shares a recipe that is perfect for a cozy Saturday afternoon at home. She prepares a hearty, comforting bowl of mushroom and barley soup that is both nutritious and tasty. The soup is packed with foods that are high in fiber, like mushrooms and barley, which will help keep you full for hours.

For those who are looking for a tasty and healthy snack to munch on during a Netflix binge session, Ellie has the ultimate recipe: homemade popcorn! She shows viewers how to make popcorn on the stove using only a few ingredients, and then suggests a variety of healthy toppings to add some flavor to the mix.

As the episode continues, Ellie moves on to dinner. She prepares a mouthwatering dish of roasted chicken and vegetables that is easy to prepare and perfect for a Sunday dinner with the family. Ellie emphasizes the importance of using fresh ingredients to achieve maximum flavor, and she shares some tips for making sure your chicken is cooked to perfection.

Finally, it's time for dessert! Ellie rounds out the episode with a recipe for a decadent yet healthy dessert that is perfect for indulging on a lazy weekend. She makes a delicious chocolate mousse that is packed with protein thanks to the addition of Greek yogurt. The mousse is creamy, rich, and satisfying, making it the perfect way to end a weekend on a high note.

Throughout the episode, Ellie provides viewers with plenty of tips and tricks for making healthy meals that are also delicious. She emphasizes the importance of using fresh ingredients and making smart choices when it comes to cooking oils and other fats. By the end of the episode, viewers will have a whole arsenal of healthy recipes to try out next time they have a lazy weekend at home.