Healthy Appetite with Ellie Krieger Season 3 Episode 11 5 Easy Dinners

In this episode of Healthy Appetite with Ellie Krieger, the focus is on 5 Easy Dinners that are sure to make mealtime a breeze. Host Ellie Krieger guides viewers through the preparation of five delicious, healthy meals that can be made in no time.

The first recipe is for a one-pot pasta dish with spinach and feta. Ellie demonstrates how to cook the pasta and spinach together in one pot, saving time and reducing cleanup. She adds feta cheese for a tangy kick, and garnishes the dish with fresh parsley.

Next up is a recipe for baked chicken breasts with tomatoes and olives. Ellie shows how to marinate the chicken in a mixture of olive oil, garlic, and herbs, before baking it in the oven with cherry tomatoes and olives. The result is a flavorful and juicy chicken entree that's perfect for a busy weeknight.

For the third recipe, Ellie makes a quick and easy vegetarian chili with lentils and sweet potatoes. She sautes onions and garlic and some spices before adding the lentils and sweet potatoes. The dish is then simmered until everything is tender and flavorful. The chili is a great way to get more vegetables into your diet and is perfect for a meatless meal.

The fourth recipe is for a tangy and delicious shrimp stir-fry with vegetables. Ellie shows how to quickly cook the shrimp and vegetables in a wok with soy sauce and other seasonings. The result is a colorful and healthy dish that's packed with flavor.

Last but not least, Ellie makes a simple but satisfying black bean soup with avocado and cilantro. She starts by sauteing onions and garlic and then adds the beans, broth, and spices. The soup is then pureed until smooth and topped with cubes of avocado and fresh cilantro.

Throughout the episode, Ellie shares tips and techniques for making these meals in a hurry, without sacrificing taste or nutrition. She emphasizes the importance of meal planning and preparation, and shows how to use healthy ingredients to create satisfying and delicious meals.

Overall, this episode of Healthy Appetite with Ellie Krieger is a great resource for anyone looking for easy and healthy dinner ideas. From one-pot pastas to flavorful soups and stews, these five recipes are sure to become staples in any busy household.