How To Look Good Naked Season 4 Episode 5 Series 4 Episode 5

Season 4 episode 5 of "How to Look Good Naked" focuses on a woman named Liz, who struggles with body confidence and self-image issues. Liz is a 45-year-old mother of two who has always been self-conscious about her body, particularly her midsection. She feels that her belly is too big and that her hips are too wide, which has led her to avoid most social situations and to feel uncomfortable in her own skin.

In this episode, stylist and presenter Gok Wan works with Liz to help her feel better about her appearance and to boost her confidence. He starts by pointing out all the things about Liz's body that are great, focusing on her stunning curves and her beautiful figure. He then helps her to understand that her negative self-talk is only making things worse and that she needs to start focusing on the positive aspects of her body.

The first step in this process is a series of body-confidence exercises, which Gok guides Liz through. These exercises help her to feel more comfortable in her skin and to start seeing herself in a more positive light. Next, Gok takes Liz on a shopping trip to find clothes that flatter her figure and make her feel great. They focus on pieces that are comfortable and stylish, but also accentuate her best assets.

Finally, Gok sets up a photoshoot for Liz, where she is dressed in a range of gorgeous outfits and photographed by a professional. This final step helps her to see herself in a completely new light, and she is amazed at how beautiful and confident she looks in the photos.

Overall, this episode of "How to Look Good Naked" is all about helping Liz to see her body in a positive light and to feel more confident and comfortable in her own skin. With Gok's expert guidance and support, Liz is able to embrace her curves and see herself as the beautiful woman that she truly is. This episode is a must-watch for anyone who struggles with body image issues or who wants to learn how to feel confident and sexy at any age.