Ignite by SPRI HI-INTENSITY Season 1 Episode 2 HIIT It With Weights
- TV-NR
- November 3, 2014
- 27 min
Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!