Ignite by SPRI HI-INTENSITY Season 1 Episode 3 HIIT 30/30
- TV-NR
- November 3, 2014
- 26 min
Work hard for your short breather in this 30 seconds on/30 seconds off HIIT workout featuring punches, mountain climbers and push-ups.
Work hard for your short breather in this 30 seconds on/30 seconds off HIIT workout featuring punches, mountain climbers and push-ups.