My Kitchen Rules Season 8 Episode 7 Episode 7

My Kitchen Rules is a reality cooking competition show that is all about showcasing the culinary skills of ordinary home cooks. In the show's eighth season, Episode 7 sees the competition heating up as the remaining teams face off against each other to impress the judges and avoid elimination.

The episode begins with the teams arriving at the Kitchen HQ, all fired up and ready to face the challenge ahead. The teams include the newlyweds, Roula and Rachael, the sassy sisters Tilly and Shay, the sweethearts Della and Tully, the besties, Alex and Emily, and the loveable dads, Mick and Jodie.

As the teams get settled into the Kitchen HQ, they are given their latest challenge - to cook a two-course meal for a group of special guests. The catch? The guests are all food critics and bloggers, so the pressure is on to impress.

Each team gets to work planning and executing their meal, with some experiencing more challenges than others. Roula and Rachael, for example, struggle to work together as a team, with their bickering and disorganization causing them to fall behind schedule. Meanwhile, Tilly and Shay have some trouble with their dessert, forcing them to go back to the drawing board and come up with a new plan.

Despite the challenges, each team manages to pull together a delicious meal that impresses the judges and their guests. Roula and Rachael serve up a succulent lamb dish with a side of roasted vegetables, while Tilly and Shay wow the judges with their fusion of seafood and Asian flavors.

Della and Tully impress with their pan-seared fish and roasted root vegetables, while Alex and Emily serve up a delicious herb-crusted chicken with a mushroom and pea risotto. Finally, Mick and Jodie blow the judges away with their perfectly cooked steak and crispy potatoes.

As the judges deliberate, the teams anxiously await their fate. In the end, it's Roula and Rachael who find themselves at the bottom of the pack, with their undercooked lamb and disorganization costing them dearly. Meanwhile, Tilly and Shay come out on top, with their inventive dessert earning high praise from the judges.

With Roula and Rachael facing elimination, the episode ends with a cliffhanger, leaving viewers eagerly anticipating the next installment in the competition. As always, My Kitchen Rules delivers a fun and exciting look at the challenges and joys of cooking, making it a must-watch for anyone who loves food and competition.