Quick Fix Meals With Robin Miller Season 4 Episode 27 From Sit Down to Chow Down

Quick Fix Meals With Robin Miller is a cooking show featuring the talented chef and cookbook author, Robin Miller. Robin teaches viewers how to make wholesome, delicious meals that are quick and easy to prepare. In season 4 episode 27, entitled "From Sit Down to Chow Down," Robin shares some of her favorite recipes that can be made in just 30 minutes or less.

The episode begins with Robin in her kitchen, introducing the theme for the day. She explains that as much as she loves sitting down to a leisurely meal, sometimes life gets in the way and we need to be able to make something delicious and nutritious in a hurry. Robin promises to share some recipes that are not only quick and easy, but also satisfying and full of flavor.

The first dish Robin makes is a grilled chicken Caesar salad. She starts by marinating the chicken in a mixture of lemon juice, garlic, and olive oil while she preps the rest of the ingredients. Robin shows viewers how to make homemade croutons by tossing bread cubes with olive oil, garlic, and Parmesan cheese before toasting them in the oven. She also shares a tip for making a healthier Caesar dressing using Greek yogurt instead of mayonnaise. Once everything is ready, Robin grills the chicken and assembles the salad, ending up with a delicious and hearty meal in just 15 minutes.

Next, Robin makes a family favorite: chicken and shrimp pad Thai. She kicks off the recipe by cooking rice noodles according to the package instructions. While the noodles are boiling, she sautés shrimp and chicken in a wok along with garlic, ginger, and vegetables. Robin adds a tangy mixture of fish sauce, tamarind paste, and rice vinegar to the pan, along with a sprinkling of chopped peanuts and cilantro. After the noodles are done, Robin tosses them with the chicken and shrimp mixture to create a delicious and authentic-tasting pad Thai dish in just 30 minutes.

For the third recipe, Robin switches gears to make a vegetarian option: a quinoa and black bean bowl. She starts by cooking quinoa according to the package instructions and then sautéing black beans with onion, garlic, and cumin. Robin adds in some fresh tomatoes and corn for flavor and color, creating a zesty and wholesome mixture. She then layers the quinoa and black bean mixture into bowls and tops each serving with a dollop of Greek yogurt and some chopped avocado. This is a perfect option for a meatless meal that can be thrown together in just 20 minutes.

Finally, Robin wraps up the episode with a sweet treat: a healthy chocolate-yogurt mousse. She starts by whisking together Greek yogurt, cocoa powder, and honey, creating a rich and decadent mixture. She takes things up a notch by folding in some whipped cream for added lightness and flavor. Robin recommends serving this mousse with fresh berries or a sprinkle of chopped nuts for a satisfying, yet healthy dessert option.

Overall, "From Sit Down to Chow Down" is a fantastic episode of Quick Fix Meals With Robin Miller that showcases Robin's talent for creating delicious meals in a hurry. Whether you're short on time or looking for easy-to-make meals that don't sacrifice flavor, this episode has something for everyone.