Quick Fix Meals With Robin Miller Season 5 Episode 12 A Bird in the Pan

Quick Fix Meals with Robin Miller was a cooking show that aired for five seasons, hosted by chef and nutritionist, Robin Miller. Season 5 Episode 12, entitled "A Bird in the Pan," features Miller demonstrating quick and easy recipes using poultry as the main ingredient.

In this episode, Miller shares five recipes that can be prepared in 30 minutes or less. She begins by demonstrating a recipe for a classic roasted chicken served with a side of roasted vegetables. Miller emphasizes the importance of seasoning the chicken, both inside and out, to enhance its flavor. She also provides tips for roasting vegetables, such as using high heat and cutting them into uniform sizes.

Next, Miller prepares a stir-fry dish that features chicken, broccoli, and cashews. She shows viewers how to properly cut chicken into small strips for stir-frying and shares a simple sauce recipe that can be used for all types of stir-fry dishes.

The third recipe Miller shares is for a chicken and wild rice casserole. She explains that this dish can be prepared ahead of time and reheated for busy weeknights. Miller uses leftover cooked chicken for this recipe, making it a perfect way to use up any extra poultry from previous meals.

For the fourth recipe, Miller prepares a Thai-inspired curry dish using ground turkey. She shares how to make a homemade curry paste and provides substitutions for those who prefer a milder or spicier flavor. Miller also recommends serving this dish with rice or noodles to soak up the flavorful sauce.

Finally, Miller demonstrates a recipe for a chicken and vegetable soup that can be made in just 15 minutes. She underscores the importance of using a pre-cooked rotisserie chicken for this recipe to save time. Miller also shares tips for customizing the soup to personal tastes by adding different vegetables or herbs.

Throughout the episode, Miller provides useful cooking tips and tricks, such as using a digital meat thermometer to ensure chicken is cooked to the proper temperature and how to cook rice using the absorption method. She also shares her philosophy on cooking and eating healthy meals, focusing on using fresh ingredients and keeping meals simple and flavorful.

Overall, Quick Fix Meals with Robin Miller Season 5 Episode 12, "A Bird in the Pan," provides viewers with quick and easy poultry-based recipes that are perfect for busy weeknights. Miller's simple yet flavorful approach to cooking makes her recipes accessible to home cooks of all skill levels, and her tips and tricks are sure to be useful in any kitchen.