The Oprah Winfrey Show Season 12 Episode 13 Working with emotional intelligence

In The Oprah Winfrey Show season 12 episode 13, titled "Working with emotional intelligence," Oprah explores the concept of emotional intelligence and how it impacts personal and professional relationships. Joining Oprah on the show are some of the leading experts on emotional intelligence, including author Daniel Goleman and psychologist John Gottman.

Throughout the episode, the guests discuss the five components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. They share insights on how individuals can develop these skills to become more effective communicators and leaders.

Oprah and her guests also delve into the importance of emotional intelligence in the workplace. They explore how emotionally intelligent leaders can create more empathetic and productive work environments, and how employees can use emotional intelligence to navigate workplace conflicts and build stronger relationships with colleagues.

One particularly impactful segment of the show features a group of women who have participated in an emotional intelligence training program. They share their personal stories of how developing emotional intelligence has transformed their relationships with loved ones and made them more confident and effective in their careers.

Throughout the episode, Oprah shares her own experiences with emotional intelligence and reflects on how it has influenced her career and personal growth. She offers practical tips and advice for viewers looking to improve their emotional intelligence skills and build stronger relationships with those around them.

Overall, "Working with emotional intelligence" is a thought-provoking and inspiring episode that offers valuable insights for viewers looking to cultivate greater self-awareness and empathy.