Ep 6. Adam Ruins Hygiene

In Adam Ruins Everything season 1 episode 6, titled "Adam Ruins Hygiene," Adam Conover turns his attention to the world of cleanliness. In this episode, Adam explores how our obsession with cleanliness and hygiene has been shaped by advertising campaigns, fear-mongering, and even government propaganda.

Adam starts off by debunking the myth that we need to use antibacterial soap and hand sanitizer to stay healthy. He explains that most of the germs we encounter on a daily basis are harmless, and that our immune system needs exposure to some bacteria and viruses in order to develop properly. He also notes that using antibacterial products can be harmful to the environment and contribute to the rise of antibiotic-resistant bacteria.

Adam then looks at the history of soap and hygiene. He explains that the ancient Greeks and Romans had different bathing practices than we do today, and that Europeans during the Middle Ages actually believed that bathing could make you sick. It wasn't until the late 19th and early 20th centuries that soap and handwashing became popular, thanks in large part to the efforts of companies like Procter and Gamble.

Adam also takes a look at feminine hygiene products, debunking the idea that menstruation is dirty or shameful. He explains that many period products are unnecessary and can actually be harmful to women's health. He also notes that tampon and pad companies have a long history of spreading misinformation about menstruation in order to sell more products.

Next, Adam examines the world of public restrooms. He debunks the myth that toilet seats are especially dirty, explaining that they are actually quite clean because they are made of nonporous materials that are easy to disinfect. He also debunks the idea that you need to flush the toilet with your foot, explaining that this can actually spread germs more than using your hand. Adam also explores the history of public restrooms and explains that they have long been a contentious issue, with some people fearing that they would spread disease.

The episode also includes a segment on food hygiene, with Adam debunking the idea that we need to wash fruits and vegetables with soap. He explains that doing so can actually be harmful and that rinsing with plain water is enough. He also takes a look at the history of food hygiene regulations, explaining that the government has long played a role in ensuring the safety of the food supply.

Finally, Adam tackles the topic of dental hygiene. He debunks the myth that flossing is essential for dental health, explaining that there is actually very little evidence to support this claim. He also takes a look at the history of toothpaste and toothbrushes, explaining that these products have only become popular in the last century.

Overall, "Adam Ruins Hygiene" is a fascinating exploration of the world of cleanliness and hygiene. Through his trademark mix of humor and research, Adam challenges us to rethink our assumptions and take a more nuanced approach to these issues. Whether you're a germaphobe or a hygiene skeptic, this episode is sure to make you think twice about the products and practices we take for granted.