Watch BarreAmped Bounce

BarreAmped Bounce is a high-energy and intense fitness program that is designed to push individuals beyond their limits. This show, produced by Bowen Productions LLC and hosted by renowned fitness expert Suzanne Bowen, offers viewers an exciting and dynamic workout experience that challenges both the body and the mind.

The BarreAmped Bounce workout is centered around the use of the trampoline, which provides a unique and fun way to engage in cardio and strength training exercises. With the help of the trampoline, participants are able to increase their heart rate and burn fat while simultaneously working on their balance, coordination, and overall fitness. In addition, the workout includes some traditional barre moves that are modified to incorporate the trampoline and create an even more challenging experience.

Suzanne Bowen, the creator and instructor of BarreAmped Bounce, is a highly trained and experienced fitness professional who has been in the industry for over two decades. With a background in classical ballet and Pilates, she has developed a program that combines the best elements of these disciplines with the fun and excitement of jumping on a trampoline.

The show itself is filmed in a bright and airy studio, with Suzanne leading a group of enthusiastic participants through a series of exercises that are designed to target every muscle group. Viewers are given a clear and detailed explanation of each move, along with modifications for those who need them. The workout is set to upbeat music that keeps the energy levels high and helps to motivate participants to push themselves harder.

One of the unique features of BarreAmped Bounce is the use of small, handheld weights during certain exercises. These weights help to add an extra level of intensity and resistance to the workout, making it more challenging for individuals who are looking for a more advanced level of fitness. Suzanne shows viewers how to use these weights safely and effectively, and emphasizes the importance of proper form and technique to prevent injury.

Throughout the course of the show, Suzanne offers helpful tips and encouragement to participants, reminding them to breathe deeply and focus on their goals. She also takes time to explain the physiological benefits of each exercise, such as how trampoline jumping can increase lymphatic drainage and improve cardiovascular health.

Overall, BarreAmped Bounce is an exciting and engaging fitness program that offers a unique and effective way to achieve a full-body workout. With Suzanne Bowen as the expert instructor and guide, viewers are given the tools they need to push themselves to new heights and achieve their fitness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, this show is sure to provide a fun and challenging workout experience that will leave you feeling energized and invigorated.

BarreAmped Bounce is a series that is currently running and has 1 seasons (5 episodes). The series first aired on November 11, 2017.