Ep 5. Power Dynamics

As Couples Therapy season 2 episode 5 "Power Dynamics" begins, the couples are gathered for their weekly group session with Dr. Orna Guralnik. The theme of the day is power dynamics in relationships. Dr. Guralnik starts off by explaining how power can manifest in different ways in relationships, such as through money, communication, or sex.

The first couple to share their experience with power dynamics is Lauren and Sarah. They discuss how Sarah's higher income creates tension in their relationship, and how Lauren feels like she doesn't have as much say in financial decisions. Dr. Guralnik helps them explore the underlying emotions at play and how they can communicate in a way that doesn't make Lauren feel powerless.

Next, we see DeSean and Lex. They bring up how DeSean's physical strength can sometimes make Lex feel intimidated and powerless. They discuss how they can balance their respective strengths and weaknesses in a way that feels fair and equitable.

Meanwhile, Joel and Sheleen explore how their cultural backgrounds influence their power dynamics. Joel, who is African American, talks about how he often feels like he needs to be the "man of the house" and how that expectation can be difficult to navigate in his relationship with Sheleen, who is Indian. Sheleen shares how she has her own expectations of gender roles based on her upbringing. Dr. Guralnik helps them see how their cultural differences can actually enhance their relationship, if approached with understanding and empathy.

Later on, we see Tom and Elaine express concerns about their sex life. Tom worries that his erectile dysfunction makes him feel powerless in the relationship, while Elaine feels like she's not satisfying Tom's needs. Dr. Guralnik helps them understand how their sexual dynamic is linked to power dynamics in other parts of their relationship. Through exploring their past experiences and emotions, they begin to see how they can create a more satisfying sexual dynamic.

As the episode progresses, the couples continue to share their experiences and insights about power dynamics. It becomes clear through their discussions that power in relationships is not just about who has the upper hand, but about how both partners can feel heard, seen, and supported.

By the end of the episode, the couples have gained new insights into their relationships, and Dr. Guralnik encourages them to continue exploring power dynamics in their daily lives. The episode ends with a preview of next week's theme: communication.