Ep 5. Lima

In season 1, episode 5 of Down to Earth with Zac Efron, the Hollywood heartthrob and his co-host, wellness expert Darin Olien, take viewers on a journey to Lima, the bustling capital city of Peru. The episode is titled "Lima" and it showcases the city's unique culture, history, and natural wonders.

The episode opens with Efron and Olien exploring the vibrant district of Barranco, known for its colorful street art and bohemian vibe. They stop by a local café to try some Peruvian coffee, which they describe as one of the best they've ever had. Olien also introduces Efron to the benefits of drinking coca leaf tea, a traditional Peruvian remedy that helps alleviate altitude sickness.

Next, the duo heads to the bustling Mercado de Surquillo, a local market filled with fresh produce, meat, and seafood. They meet with a local chef who teaches them how to make ceviche, Peru's national dish. Efron marvels at the variety of fish and herbs available at the market, and the chef explains how Peruvians use these ingredients to create flavorful and healthy meals.

Efron and Olien then embark on a scenic drive to Paracas, a natural reserve on the Pacific coast. Along the way, they stop to admire the Nazca Lines, mysterious ancient geoglyphs etched into the desert floor. Efron is in awe of the intricate designs and wonders how the Nazca people were able to create them.

In Paracas, Efron and Olien go on a boat tour of the Ballestas Islands, a group of uninhabited islands known for their diverse wildlife. They spot sea lions, penguins, and a variety of birds, and Efron expresses his appreciation for the natural beauty of the area.

The last stop on their Lima adventure is the historic center of the city, where they learn about Peru's rich history and culture. They visit the Plaza de Armas, the heart of the city, and explore the baroque-style Cathedral of Lima. They also stop by the Casa de la Literatura, a museum dedicated to promoting Peruvian literature and culture.

Throughout the episode, Efron and Olien emphasize the importance of sustainability and environmental conservation. They discuss the negative impact of fishing and farming practices on the environment and highlight efforts to promote sustainable agriculture and tourism in Peru.

Overall, "Lima" is a captivating and informative episode that showcases the diverse beauty of the Peruvian capital. Efron and Olien's enthusiasm for exploring new cultures and promoting sustainable living shines through, making it a must-watch for fans of the show and anyone looking to learn more about the world around them.