Ep 4. This is the Nitro Boost of Energy.

Halfway through the tour, team Orica-Scott heads into the mountains. However, they're off to a rocky start when the riders get knocked around by wind and multiple crashes. Meanwhile, Hannah sets out to source farm-raised poultry for a delicious celebratory dinner. On Bastille Day, team leader Simon Yates puts on a road-pounding performance, and Hannah's crew serves a steak feast from Pyrenees raised beef.