Watch Every Day Fitness

TV-PG
2017
1 Season

This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.

Every Day Fitness is a series that ran for 1 seasons (15 episodes) between January 10, 2017 and on

Filter by Source

Free

Tubi TV

Seasons

15. Alice Maples’ Bodyweight Abs Workout

Slim and sculpt your midsection with this no equipment abs workout that can be done every day. Strengthen your core while your tone up your abs and trim down those problem areas!

14. Alice Sculpted Upper Body and Core Workout With Weights

Sculpt and slim your upper body while toning and tightening your abs and core.

13. Alice Maples Total Body Dumbbell Routine

This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. You can do a super effective, fat burning workout in just 20 minutes.

12. Alice Maples Tight Booty & Toned Body Workout

Tone and sculpt your entire body while lifting and shaping your glutes, leaning out your legs, and burning fat from head to toe.

11. Alice Maples Lower Body Workout Focusing on Buttocks_ No Equipment

Sculpt, shape, and lift your glutes while leaning out your legs. Tone up and burn fat in all those problem areas!

10. Alice Maples' Strength Training Workout With Cardio Bursts

This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.

9. Alice Maples' No Equipment Full Body Fat Burning Workout

Looking to build strength and burn fat using only your bodyweight? Try this full body fat burning workout with cardio intervals to burn excess fat, bring out the best in you, and prove that you can do things you never thought possible. This killer fat burner routine is a total body workout and a high intensity, fast paced training session.

8. Alice Maples Full Body Fat Loss Workout

Burn fat and tone up from head to toe with this motivating no equipment workout!

7. Alice Maples Fat Burning No Equipment Workout

After warming up, Alice performs a series of bodyweight and cardio HIIT moves for 45 Seconds with 15 seconds rest to work your entire body. Burn fat, build muscle, and get a great workout by just doing body weight exercises - no gym or workout equipment required.

6. Alice Maples Strength Training Workout

This is about good form and great results, not intensity! Use 60-70% of your maximum effort to achieve head to toe sculpting.

5. Alice Maples' Every Day Strength Training

This full body workout with weights can be performed as a complete workout everyday. Get better results by choosing consistency over intensity. Exercise, like most things in life takes time to reap rewards. You can do a super effective, fat burning cardio workout in just 15 minutes. The only equipment you'll need is a pair of dumbbells.

4. Alice Maples’ Weight Training Workout

This workout is about good form and great results, not intensity! Use 60-70% of your maximum effort to achieve head to toe sculpting.

3. Alice Maples’ 777 Head to Toe Dumbbell Routine

In this total body workout, you'll do 7 exercises for either a count or a hold of 7, and you can do the routine 7 days a week. This is about good form and great results, not intensity! Use 60-70% of your maximum effort to achieve head to toe sculpting.

2. Alice Maples’ 777 Full Body Workout With Dumbbells

1. Alice Maples’ 777 Total Body Dumbbell Workout

Description

Where to Watch Every Day Fitness

Every Day Fitness is available for streaming on the website, both individual episodes and full seasons. You can also watch Every Day Fitness on demand at and Tubi TV.