Watch Food & Fitness

2022
1 Season

In this Food and Fitness series, personal trainer Amy Jo and Chef Kelly Stretton team up to provide you with nutritious, healthy and delicious meals that put nourishing your mind and bodies first! With their combined knowledge, they've created the best recipes for your body and soul.

Food & Fitness is a series that ran for 1 seasons (10 episodes) between March 8, 2022 and on

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Seasons

10. Food and Fitness: Garlic Prawns and Green Beans

March 8, 2022

In this episode of Food and Fitness, you will learn how to make a simple yet satisfying dish of Garlic Prawns with Green Beans. Healthy and delicious, this dish is one to keep in mind any day of the week.

9. Food and Fitness: Beef Steak and Mustard Greens

March 8, 2022

In this episode, you will learn how to make the perfect beef steak accompanied by delicious mustard greens. Adding an extra bite to your greens, this recipe is the perfect combination that will leave you full and happy.

8. Food and Fitness: Hot Chicken Salad

March 8, 2022

In this episode, Amy-Jo and Kelly make a delicious hot chicken salad. Adding extra protein and substance to your salad, this makes a fantastic week night dinner.

7. Food and Fitness: Mackerel & Fennel Radish Salad

March 8, 2022

In this episode fitness guru Amy-Jo Simpson and Chef Kelly Stretton join forces once again to provide us all with a tasty yet healthy meal. Watch as they make a delicious mackerel salad, complete with radish and fennel.

6. Food and Fitness: Rainbow Trout & Pecan Pesto

March 8, 2022

In this episode of their Food and Fitness Masterclass, Amy-Jo Simpson and Chef Kelly Stretton make a rainbow trout and pecan pesto dish. Full of tangy flavour, this dish is perfect for a quick meal for one, or to impress guests when entertaining.

5. Food and Fitness: Salmon and Almond Greens

March 8, 2022

In this episode, you will learn to make salmon and almond greens, as well as learning all the many benefits of fish.

4. Food and Fitness: Seared Tuna and Spicy Soy Greens

March 8, 2022

In this episode of their Food and Fitness masterclass, Amy-Jo and Kelly make seared tuna and spicy soy greens. This dish is fresh and zingy and is perfect post-exercise when you want something light, but still satisfying.

3. Food and Fitness: Pork and Padron

March 8, 2022

In this episode you will learn how to make a Pork and Padron dish. Not only do you get an amazing new recipe, there's also lots to learn about it's benefits for your body.

2. Food and Fitness: Thai Beef Salad

March 8, 2022

In this episode of Food and Fitness you will learn to make a delicious Thai beef salad. Both healthy and filling, this is the perfect recipe to keep to strong and healthy, without missing out on any flavour.

1. Food and Fitness: Venison Chilli

March 8, 2022

In this episode you will learn how to make a Venison Chilli. Together with step b step instructions, Amy-Jo and Chef Kelly will also share what makes venison such a healthy and nutritious choice.

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Where to Watch Food & Fitness

Food & Fitness is available for streaming on the website, both individual episodes and full seasons. You can also watch Food & Fitness on demand at Amazon.