Good Morning America Season 11 Episode 23 Season 11, Episode 23

Season 11, Episode 23 of Good Morning America is jam-packed with informative and entertaining segments designed to help viewers start their day on the right foot. Hosted by Robin Roberts, George Stephanopoulos, Michael Strahan, and Lara Spencer, this episode covers a wide range of topics, from health and wellness to pop culture and current events.

The show kicks off with a segment on the latest health trends, featuring Dr. Jen Ashton. Viewers will learn about the benefits of intermittent fasting, the dangers of sitting for too long, and the importance of staying hydrated. Dr. Ashton also shares her tips for boosting immunity during cold and flu season.

Next up, the hosts chat with actress Diane Keaton about her latest project, a memoir entitled "Brother and Sister." Keaton opens up about her relationship with her brother, who passed away in 2020, and reflects on her decades-long career in Hollywood. Viewers will be inspired by Keaton's courage and vulnerability as she shares her personal story.

In the third segment, correspondent Rachel Scott reports on the growing trend of "digital minimalism." Scott explores the ways in which social media and technology can be addictive and overwhelming, and offers tips for disconnecting and finding balance in today's fast-paced world. Viewers will appreciate the practical advice and thoughtful insights provided in this segment.

Next, the hosts welcome actor Michael B. Jordan to the show to discuss his new film, "Just Mercy." Jordan discusses the importance of telling the stories of marginalized communities and using art to effect change. Viewers will be impressed by Jordan's eloquence and passion for his work.

In the fifth segment, correspondent T.J. Holmes reports on the latest developments in the ongoing impeachment proceedings against President Trump. Holmes provides a comprehensive overview of the latest news and analysis, and interviews experts and lawmakers for their perspective on the situation. Viewers will appreciate the balanced and informative reporting provided in this segment.

Following the political segment, the hosts switch gears and chat with celebrity chef Emeril Lagasse about his latest cookbook, "Essential Emeril." Lagasse shares his tips for creating healthy and delicious meals at home, and offers insight into his culinary philosophy. Viewers will be inspired to try some of Lagasse's recipes in their own kitchens.

In the final segment, the hosts welcome musician Harry Connick Jr. to the show to perform a song from his latest album, "True Love: A Celebration of Cole Porter." Connick Jr. discusses his love of jazz music and the influence of Cole Porter on his career. Viewers will be delighted by Connick Jr.'s talent and charm, and will enjoy ending their morning on a high note.

Overall, Season 11, Episode 23 of Good Morning America is a well-rounded and engaging episode that touches on a variety of topics. Viewers will appreciate the mix of serious news and lighthearted entertainment, and will come away feeling informed and uplifted.