Watch Health + Happiness with Mayo Clinic

2018
1 Season

Health + Happiness with Mayo Clinic is a show that aims to help viewers become their happiest and healthiest selves. The show is hosted by Mayo Clinic's Dr. LaPook and features a variety of health and wellness experts who offer their insights and advice on how to live a more fulfilling life. From nutritionists to fitness instructors, the show covers a wide range of topics that are relevant to today's health-conscious audience.

Each episode of Health + Happiness with Mayo Clinic is packed with useful information and practical tips that viewers can use to improve their well-being. The show is divided into segments that focus on specific topics, such as diet and exercise, mental health, and social connections. Throughout these segments, viewers are introduced to experts who share their expertise and offer guidance on how to make positive changes in their own lives.

One of the things that makes Health + Happiness with Mayo Clinic stand out from other health and wellness shows is its focus on the whole person. The show recognizes that true health and happiness are achieved by taking a comprehensive approach that addresses all aspects of a person's life. This means looking beyond just physical health and taking into account aspects such as emotional well-being and social connections.

Throughout the show's episodes, viewers are encouraged to take an active role in their own health and happiness. They're given practical tools and strategies that they can use to make positive changes and achieve their goals. Whether they're looking to lose weight, reduce stress, or build stronger relationships with others, the show provides guidance and support every step of the way.

Health + Happiness with Mayo Clinic also features a variety of inspiring stories and real-life examples of people who have successfully transformed their lives. These stories serve as inspiration and motivation for viewers who may be struggling to make changes in their own lives. They demonstrate that no matter where you're starting from or what challenges you may be facing, it's always possible to make positive changes and achieve your goals.

In addition to its informative and inspiring content, Health + Happiness with Mayo Clinic is also visually stunning. The show is shot in high definition, and its beautiful cinematography and graphics add to its overall appeal. From the vibrant colors to the creative camera angles, the show is a feast for the eyes.

Overall, Health + Happiness with Mayo Clinic is a must-watch for anyone who is looking to improve their health and well-being. With its comprehensive approach, practical advice, inspiring stories, and stunning visuals, the show is a valuable resource for anyone who wants to live their happiest, healthiest life. Whether you're just starting on your wellness journey or you're already an experienced health enthusiast, this show has something to offer everyone. So, tune in to Health + Happiness with Mayo Clinic and let it be your guide to a better, brighter future.

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Seasons

13. Best of "Does a Body Good"

August 4, 2018

From the power of pets, to simple ideas to get you moving, to healthy food swaps, Viv and Joy show you how to get smart about what does a body good.

12. Best of Nutrition

July 28, 2018

Joy and Viv share their best tips for eating right, including how to snack smarter and spot hidden salt and sugars, and who should go gluten-free.

11. The 3-Minute Moisturizing Window

July 21, 2018

Snacking smarter; how to spot hidden salt and sugars; going gluten-free.

10. Positive Pet Benefits

July 14, 2018

Joy explains why pets can lead to better health for our loved ones, and she transforms a gooey favorite into a healthier decadent treat; Viv finds out whether cracking your knuckles does any damage and shares five tips for smarter supermarket shopping.

9. Should I Go Gluten-Free?

July 7, 2018

Viv learns who should go gluten-free, reveals whether you should clean your ears, and shares five important nutrients to build a better body; Joy presents a great gluten-free grain and suggests three ways to satisfy your chocolate cravings.

8. Concussion Risks on the Water

June 30, 2018

Viv explains how concussions occur on the water, demonstrates how to stay safe in the sun and shows how to check your moles; Joy explores whether greasy foods cause acne and shares four foods that provide everything you need for a healthy complexion.

7. Can Emojis Help Patients and Doctors?

June 23, 2018

Viv learns how emojis are helping doctors and patients, explains why you should avoid "vocal fry," and gives tips for better sleep. Joy has home remedies to soothe a sore throat, and she whips up healthy apple cobbler oatmeal and a vanilla milkshake.

6. The ABC's of Staying Safe From Ticks

June 16, 2018

How milk is produced; a healthier fried chicken; how to avoid the sugar found in soda; staying safe from ticks; how to hunt for hidden sugars; tips for safer picnics.

5. Don't Get Beat by the Heat

May 5, 2018

Viv shares the signs of a heat-related emergency and suggests how to make happiness a habit. Joy demonstrates how to make a quick breakfast, introduces foods to help beat the heat, and makes a heart-healthy hero.

4. Puppy Kisses - Good or Bad?

April 28, 2018

Joy explores ways kids benefit from pets in the home; clarifies whether ketchup should be kept in the fridge; and demonstrates creative ways to use your ice cube tray. Viv learns whether puppy licks make you sick and shows how to decode expiration dates.

3. How to Clean Up Your Act

April 21, 2018

Viv shares how often you should bathe, five ways sodium sneaks into meals and the healing power of Mother Nature. Joy meets two courageous young women who've changed their lives through exercise, and offers hacks for healthier hair.

2. The Ups and Downsides of Naps

Viv learns the pros and cons of naps, fills us in on how often to fill up on water and proves that just a few minutes of stretching can go a long way. Joy has tips to boost your energy and share a snack that helps you sleep.

1. Should Your Dog Sleep in Your Bed?

Viv explores whether you should bunk with your pup and discovers a way to de-stress. Joy shares a heartwarming story about shelter dogs transforming into service dogs to help military veterans and dishes on how to make a healthier pizza.

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