Healthy Appetite with Ellie Krieger Season 2 Episode 11 Menu of the Day

In this episode of Healthy Appetite with Ellie Krieger, host Ellie Krieger focuses on creating a menu of the day featuring healthy and delicious recipes. Ellie starts by preparing a flavorful and nutritious breakfast dish that includes eggs, avocado, and cherry tomatoes. She then moves on to a light and refreshing lunch salad that features mixed greens, roasted beets, and oranges with a tangy vinaigrette dressing.

Next, Ellie turns her attention to dinner by preparing a mouthwatering herb-crusted salmon with roasted vegetables. She shows viewers how to prepare the salmon perfectly by first preparing a flavorful herb and breadcrumb crust that is roasted to perfection. To accompany the salmon, Ellie roasts a variety of vegetables, including carrots, sweet potatoes, and Brussels sprouts.

For dessert, Ellie prepares a sweet and fruity dessert that is perfect for summer. She makes a simple berry compote by combining fresh berries with a touch of honey and lemon juice. Ellie then tops the compote with a dollop of Greek yogurt for a healthy and delicious treat.

Throughout the episode, Ellie shares tips and tricks for creating healthy meals that are both satisfying and delicious. She emphasizes the importance of using fresh, whole ingredients and shows viewers how to cut down on unnecessary calories by using cooking techniques that are both healthy and flavorful.

Overall, this episode of Healthy Appetite with Ellie Krieger is a must-watch for anyone looking for healthy and delicious meal ideas. Whether you're a seasoned cook or just getting started in the kitchen, Ellie's approachable and informative style will inspire you to create your own menu of the day that is healthy, tasty, and satisfying.