Healthy Appetite with Ellie Krieger Season 2 Episode 3 Fuss Free
- January 20, 2007
- 21 min
Ellie Krieger is back with a brand new episode of "Healthy Appetite with Ellie Krieger". In season 2, episode 3 titled "Fuss Free", Ellie is all about making cooking healthy and nutritious meals effortless and stress-free.
Ellie starts off the episode by sharing her favorite fuss-free kitchen gadgets that make cooking a breeze. She shows how a simple herb cutter and microplane can make prepping herbs and garlic a cinch, and how a salad spinner and zester can be used for more than just salads and citrus.
Next, Ellie prepares a variety of delicious and healthy dishes that are easy to make and will impress any guest. She starts off with a mouth-watering Mediterranean pasta dish made with fresh tomatoes, olives, and feta cheese. The dish is bursting with flavor but takes less than 30 minutes to prepare.
Ellie then prepares a roasted salmon dish with a maple-mustard glaze that is the perfect combination of sweet and savory. She pairs the salmon with a simple side salad made with arugula, pear, and walnuts. The dish is elegant, yet uncomplicated, and perfect for a special occasion or weeknight dinner.
For those looking for a vegetarian option, Ellie has got you covered. She shares her recipe for a healthy and hearty vegetarian chili made with bulgur wheat and black beans. The dish is packed with protein and is a great alternative to traditional meat-based chili.
Ellie wraps up the episode with a simple and refreshing dessert that is sure to satisfy any sweet tooth. She prepares a minty fruit salad with a honey-lime dressing that is light, refreshing, and easy to make.
Throughout the episode, Ellie shares helpful tips and tricks for making cooking healthy meals effortless and enjoyable. She emphasizes the importance of using fresh, whole ingredients and encourages viewers to experiment with new flavors and ingredients in the kitchen.
Overall, season 2, episode 3 of "Healthy Appetite with Ellie Krieger" is a must-watch for anyone looking to make healthy, delicious meals without the fuss. Ellie's recipes are approachable, yet impressive, and her enthusiasm for healthy eating is infectious. Tune in to learn helpful kitchen tips, try out new recipes, and get inspired to cook up a storm in your own kitchen.