Healthy Appetite with Ellie Krieger Season 3 Episode 5 Ready to Go

Ellie Krieger, the renowned nutritionist and chef, is back with another tantalizing episode of Healthy Appetite. In this season 3 episode 5, Ellie shares some of her favorite recipes for busy days when you need to get out of the door quickly. The episode, aptly named "Ready to Go", focuses on creating healthy and delicious meals that are easy to prepare and can be eaten on the go.

In this episode, Ellie begins by whipping up a filling and nutritious breakfast that takes only a few minutes to make. Her recipe for "Banana Chia Pudding" is perfect for mornings when you are running late but still want to start your day with a healthy meal. This pudding is made with chia seeds, almond milk, and ripe bananas and is topped with toasted almonds and fresh berries for added crunch and flavor. The best part? This breakfast can be made the night before and stored in the fridge for a quick and convenient breakfast in the morning.

Next up, Ellie shares her recipe for a hearty and satisfying salad that is perfect for a quick lunch or dinner. Her "Grilled Chicken and Quinoa Salad" is packed with protein and fiber and is loaded with fresh veggies like cherry tomatoes, cucumbers, and bell peppers. Ellie's homemade dressing, made with olive oil, red wine vinegar, and Dijon mustard, gives this salad a tangy kick that is sure to impress even the most devout salad skeptics.

For a more substantial meal, Ellie prepares her crowd-pleasing "Sweet Potato and Black Bean Burrito". This recipe is perfect for busy weeknights when you need a quick and easy dinner that is both filling and delicious. Ellie's burrito is made with roasted sweet potatoes and black beans, and is topped with a zesty salsa made with fresh tomatoes, onions, and cilantro. These burritos are perfect for taking on the go - just wrap them up and you're ready to go.

No episode of Healthy Appetite would be complete without a delicious and healthy dessert, and Ellie does not disappoint. Her "Chocolate-Dipped Strawberries" are the perfect sweet treat to end any meal. These strawberries are dipped in dark chocolate and topped with chopped nuts, and are a guilt-free way to satisfy your sweet tooth.

Throughout the episode, Ellie shares her tips and tricks for healthy eating on the go, including how to meal prep for the week ahead and how to make healthy choices when eating out. With her extensive knowledge of nutrition and her passion for delicious food, Ellie is the perfect person to help you create healthy, satisfying meals that are perfect for busy days.

In conclusion, "Ready to Go" is an inspiring and informative episode of Healthy Appetite that is sure to help you create easy and delicious meals that are perfect for taking on the go. With Ellie's expert guidance and mouth-watering recipes, you'll be able to eat healthy and delicious meals no matter how busy your schedule is.