Healthy Appetite with Ellie Krieger Season 3 Episode 6 Get the Party Started
- August 4, 2007
- 21 min
Healthy Appetite with Ellie Krieger season 3 episode 6, titled "Get the Party Started," is a fun and informative episode that focuses on creating healthy and delicious dishes perfect for entertaining. Host Ellie Krieger takes viewers through a variety of recipes and techniques that are sure to impress guests while also helping them stay on track with their health goals.
Throughout the episode, Krieger puts her own spin on classic party dishes, such as guacamole and cheese dip, to make them healthier and more flavorful. She also shares tips for portion control and ingredient swaps to make dishes more nutritious.
One standout recipe from the episode is Krieger's Baked Chicken Nuggets with Honey Mustard Sauce. This crowd-pleasing dish is made with whole wheat breadcrumbs and baked instead of fried, making it a healthier alternative to traditional chicken nuggets. The accompanying honey mustard sauce is a delicious and easy-to-make dip that guests will love.
Another highlight of the episode is Krieger's recipe for a Mediterranean Layer Dip. This elevated version of the classic party dip features layers of hummus, tzatziki, feta cheese, and fresh vegetables. Krieger also provides suggestions for customizing the dip to suit different tastes and dietary restrictions.
Throughout the episode, Krieger emphasizes the importance of balance and moderation when it comes to healthy eating. She shows viewers that it's possible to enjoy delicious food and still maintain a healthy lifestyle.
In addition to the recipes, the episode also includes helpful cooking tips and tricks from Krieger. She demonstrates how to prepare and cook chicken breast to ensure that it stays moist and flavorful, as well as how to properly measure out and mix ingredients for the perfect guacamole.
Overall, Healthy Appetite with Ellie Krieger season 3 episode 6 is a fun and informative guide to healthy party food. Whether viewers are hosting a small get-together or a larger gathering, Krieger's recipes and tips are sure to make their next event a success.
