Larry King Now Season 1 Episode 103 Healthy Body, Healthy Mind

In the 103rd episode of season 1 of Larry King Now, titled "Healthy Body, Healthy Mind," Larry King sits down with experts to explore the connection between physical and mental health.

First, King talks with Dr. Mehmet Oz, a renowned cardiac surgeon and host of "The Dr. Oz Show," about the importance of preventative medicine and the impact of stress on the body and mind. Dr. Oz explains his belief that "a healthy mind starts with a healthy body," and discusses the various ways in which individuals can take control of their own health.

Next, King speaks with Deepak Chopra, author and pioneer of integrative medicine, about his unique approach to health and wellness. Chopra emphasizes the importance of meditation and mindfulness in achieving both physical and mental health, and discusses his belief that every individual has the power to heal themselves from within.

Finally, King sits down with Jillian Michaels, fitness expert and former host of "The Biggest Loser," to talk about the benefits of physical activity on mental health. Michaels shares her own struggles with anxiety and depression, and discusses the ways in which exercise can help individuals manage mood and stress. She also emphasizes the importance of setting achievable goals and finding activities that one enjoys.

Throughout the episode, King encourages his guests to share their insights and advice for viewers seeking to improve their own health and well-being. The conversation is engaging and informative, offering a range of perspectives on the mind-body connection and the many ways in which individuals can take control of their own health.

Overall, "Healthy Body, Healthy Mind" is a must-watch episode for anyone interested in learning more about the power of preventative medicine, integrative health, and the many ways in which physical and mental health are connected.