Larry King Now Season 7 Episode 143 Psychiatrist Dr. Daniel Amen on Depression, Social Media, & Brain Trauma
- TV14
- July 3, 2019
On this episode of Larry King Now, veteran journalist and host Larry King sits down with psychiatrist Dr. Daniel Amen to discuss depression, social media, and brain trauma. Dr. Amen is an expert in the field of mental health and has written best-selling books such as "Change Your Brain, Change Your Life" and "The Brain Warrior's Way".
The conversation begins with Dr. Amen sharing his thoughts on depression, its causes, and its prevalence in society. He explains how depression is not just a mental health issue but also a physical one, affecting the brain's chemistry and function. Dr. Amen also offers tips for those who may be struggling with depression, such as getting enough exercise, eating healthily, and practicing meditation.
The discussion then shifts to the topic of social media and its impact on mental health. Dr. Amen explains how social media can be addictive and can also affect the brain in negative ways, such as increasing anxiety and depression. He offers strategies for managing social media use and emphasizes the importance of being mindful of how we interact with technology.
Dr. Amen also shares his expertise in the area of brain trauma, particularly in relation to concussions. He discusses how concussions can have long-lasting effects on the brain and can increase the risk of depression and suicide. Dr. Amen offers advice on how to prevent concussions and how to manage them effectively if they do occur.
Throughout the conversation, Larry King and Dr. Amen engage in a thoughtful and informative discussion on some of the most pressing issues in mental health today. Viewers can expect to gain insights into the causes and effects of depression, the impact of social media on mental health, and the potential risks of brain trauma. Dr. Amen's wealth of knowledge and experience make this episode a must-watch for anyone interested in mental health and well-being.