Ep 7. Run, Emily, Run

In Make It Or Break It season 1 episode 7, titled "Run, Emily, Run," the girls are getting ready for their biggest competition yet - regionals. Emily, who has been struggling to keep up with the other girls physically due to her scoliosis, is determined to prove that she has what it takes to make it to nationals.

Meanwhile, Kaylie is dealing with the fallout from her parent's divorce and her mother's insistence that she quit gymnastics to focus on her studies. Payson is struggling with her own fears and doubts, as she is still recovering from a serious injury.

As the girls prepare for the big day, tensions run high and secrets are revealed. When Emily falls during her beam routine in a crucial moment, the girls rally together to help her overcome her disappointment and succeed in their team routines.

The episode is full of drama and heart, as the girls learn to lean on each other and push themselves to their limits. The competition sequences are breathtaking, and the emotional moments are sure to tug on viewers' heartstrings. Overall, "Run, Emily, Run" is a standout episode in a series that is all about strength, determination, and the bonds of friendship.