Mind Field Season 1 Episode 3 Destruction

Mind Field is a web series about psychology, neuroscience and behavior by Michael Stevens. The third episode of season 1, named Destruction, is a mix of science and philosophy in which Michael explores the psychological and emotional effects of destroying an object.

The episode starts with Michael asking several people what they think happens when they smash a vase or any object that holds value for them. While some of them say that it is cathartic, others say that it is painful and they regret it later. There are also people who say that destruction gives them a sense of power and control.

Michael then visits a scientist who is involved in a research project that studies the emotional and physiological effects of breaking objects. The subjects are asked to bring an object that holds personal value to them and hit it with a hammer, while their heart rate, blood pressure, and adrenaline levels are measured. The results show that the act of destruction triggers the release of adrenaline, which is a hormone responsible for the fight or flight response. The subjects also feel a range of emotions such as anger, sadness, guilt, and relief, depending on the value the object holds for them.

Next, Michael visits an artist who has made a career out of destroying objects in front of an audience. The artist believes that destruction is a way of finding beauty in chaos and entropy, which are natural processes of the universe. The artist showcases her skills by shattering plates and glasses with a hammer while Michael narrates the science behind it.

The episode then takes a philosophical turn as Michael explores the concept of impermanence and how it affects human emotions. He visits a Buddhist temple where the monks create sand mandalas that take weeks to complete, only to destroy them once they are done. The monks believe that the act of destruction is a reminder of the impermanence of life and all things in the universe. Michael also visits a physicist who explains the second law of thermodynamics, which states that all things in the universe move towards entropy, or disorder.

Towards the end of the episode, Michael talks about how destruction can become an addiction, and some people find themselves unable to resist the urge to break things. He interviews a man who has a compulsion for smashing electronics and furniture, which has caused him to lose his job and relationships. The man seeks therapy to overcome his addiction and understand the underlying causes.

In conclusion, Mind Field season 1 episode 3, Destruction, is a thought-provoking exploration of the psychological and philosophical aspects of destruction. Michael Stevens presents a diverse range of perspectives and uses scientific research to explain the emotional and physiological effects of destroying objects. The episode delves into themes such as impermanence, entropy, addiction, and catharsis, making it a compelling watch for anyone interested in psychology, philosophy, or human behavior.