My Greek Table with Diane Kochilas Season 1 Episode 1 101: The World's Most Famous Olive

In the first episode of My Greek Table with Diane Kochilas, viewers are taken on a journey through the world of olives. Olive oil is the cornerstone of Greek cuisine, and Diane explores its many varieties and uses. The episode begins with a visit to a famous olive grove in the Peloponnese region of Greece. Here, viewers learn about the history of olive cultivation in Greece and witness the harvesting of olives by hand.

Next, Diane visits an olive oil mill, where she observes the pressing process and learns about the different grades of olive oil. She also taste-tests a variety of different olive oils, comparing their flavors and textures.

The episode then moves on to explore the many ways in which olives and olive oil are used in Greek cooking. Viewers are treated to a demonstration of how to make a traditional Greek salad, which features plenty of fresh vegetables and a healthy drizzle of olive oil. Diane also prepares a dish of roasted chicken with olives and lemon, showcasing the versatility of this beloved ingredient.

Throughout the episode, Diane emphasizes the health benefits of olive oil and encourages viewers to incorporate it into their own cooking. She also highlights the importance of supporting small-scale olive farmers who use sustainable and traditional farming methods.

Overall, the first episode of My Greek Table with Diane Kochilas is a celebration of the humble olive and its crucial role in Greek cuisine and culture. Viewers will come away with a newfound appreciation for this versatile and nutritious ingredient, as well as a deeper understanding of the art of olive oil production.