Operation Ouch Season 5 Episode 1

Operation Ouch Season 5 Episode 1 Bendy Bodies

  • October 31, 2016
  • 28 min

In season 5 episode 1 of Operation Ouch, titled "Bendy Bodies," Dr. Xand and Dr. Chris explore the amazing flexibility of the human body. The doctors introduce us to some very bendy people, including a contortionist and a gymnast, and explain the science behind their unique abilities.

The episode begins with Dr. Xand stretching to warm up his body, and he points out how important flexibility is for our bodies to function properly. He compares the human body to a rubber band, and explains that if we don't stretch enough, our bodies become stiff and can suffer from injuries.

Next, the doctors visit the British National Gymnastics Center, where they meet a group of young gymnasts with incredibly flexible bodies. One of the gymnasts, a girl named Artemis, demonstrates how she is able to bend her body into contorted positions. She explains that flexibility comes from stretching and practice, and that it takes a lot of hard work to be able to do what she does.

To better understand how the body is able to bend and move, Dr. Chris and Dr. Xand use an MRI machine to take a look inside a gymnast's body. The doctors explain that the human body is made up of bones, muscles, and ligaments that work together to allow us to move. They also point out that ligaments are what give the body its elasticity and allow us to stretch and move freely.

The doctors then visit a contortionist named Pixie Le Knot, who demonstrates her incredible flexibility by bending her body into impossible positions. Pixie explains that she has always been flexible, but that through practice and training, she has been able to push her body to its limits.

Next, the doctors explore the science behind joint mobility and flexibility. They explain that some people's joints are naturally more flexible than others, but that this can be improved through exercise and stretching. They also warn that while flexibility is important, too much flexibility can actually be harmful and lead to joint problems.

In the second half of the episode, Dr. Xand and Dr. Chris explain the importance of stretching before exercise, and demonstrate some basic stretches that anyone can do to improve their flexibility. They also offer tips on how to properly stretch to avoid injury.

To wrap up the episode, the doctors meet a group of dancers, who demonstrate their incredible leaping and jumping abilities. Dr. Chris explains that dancing is a great way to improve flexibility and to get exercise while having fun.

Overall, Operation Ouch season 5 episode 1, "Bendy Bodies," is an entertaining and informative exploration of the human body's incredible flexibility. The doctors offer insights into the science behind joint mobility and stretchiness, and encourage viewers to incorporate stretching and exercise into their daily routines. With engaging demonstrations from gymnasts, contortionists, and dancers, this episode is sure to inspire viewers to give their bodies a good stretch.

Description
Watch Operation Ouch - Bendy Bodies (s5 e1) Online - Watch online anytime: Buy, Rent
Operation Ouch, Season 5 Episode 1, is available to watch and stream on CBBC. You can also buy, rent Operation Ouch on demand at Amazon, Apple TV Store online.
  • First Aired
    October 31, 2016
  • Runtime
    28 min
  • Language
    English