Real Zen for Real Life Season 1 Episode 13 Zen beyond Mysticism: Everyday Even Mind
- November 27, 2020
- 34 min
Discover how altered states of consciousness can manifest during meditation-and why you should ignore them and focus on the ordinary. The goal of Zen practice is to get rid of the things that crowd your mind, not add new clutter. Learn how to attain and keep the "everyday even mind" rather than reach toward the mystical or the superficially profound.