Real Zen for Real Life Season 1 Episode 2 The Zen Way to Know and Forget Thyself

November 27, 2020
29 min

Professor Davis first helps you move past superficial titles you might use to define yourself and understand more about who you really are through holistic meditation. As he walks you through a brief practice meditation, he'll help you understand how to better empty your mind and leave the meditation with "less" than you came in with.

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Watch Real Zen for Real Life - The Zen Way to Know and Forget Thyself (s1 e2) Online - Watch online anytime: Buy, Rent

Real Zen for Real Life, Season 1 Episode 2, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Real Zen for Real Life on demand at Apple TV Channels, Prime Video, Amazon online.