Simply Delicioso with Ingrid Hoffmann Season 2 Episode 1 Spa Day

Ingrid Hoffmann is back with another season of her hit cooking show Simply Delicioso and this time around, she's bringing a touch of relaxation to the kitchen. In the season 2 premiere, titled "Spa Day," Ingrid creates delicious and healthy recipes that are perfect for a day of pampering and self-care.

The episode begins with Ingrid sharing her own spa day ritual, which includes a homemade body scrub and a refreshing cucumber and mint water. She then heads to the kitchen to create recipes that are not only nourishing but also cater to the soul.

First up is a light and refreshing salad with mixed greens, grapefruit segments, and avocado. Ingrid adds a simple yet flavorful dressing made with honey, Dijon mustard, and lime juice. The combination of sweet and tangy flavors makes this salad the perfect starter for any spa day.

Next, Ingrid prepares a soothing and aromatic tea that features chamomile, lavender, and lemon balm. She encourages viewers to set up a tea station with an array of different teas and herbs, allowing guests to mix and match according to their preferences.

For the main course, Ingrid creates a delicious and healthy quinoa bowl with roasted sweet potatoes, black beans, and a tangy avocado dressing. The dish is packed with protein and fiber, making it both filling and nutritious.

To round out the meal, Ingrid whips up a refreshing and creamy coconut yogurt parfait with fresh berries and almond granola. The parfait is sweetened with a touch of honey and is the perfect way to end a day of relaxation and indulgence.

Throughout the episode, Ingrid shares tips and tricks for creating a spa-like ambiance in your own home, including how to create a calming environment and adding aromatherapy candles and essential oils.

Overall, "Spa Day" is a fantastic way to kick off season 2 of Simply Delicioso. Ingrid's recipes are not only delicious but also promote a sense of self-care and well-being. It's a reminder that cooking and eating can be a form of relaxation and that taking time for yourself is essential for a healthy and happy life.