Speak UP: Empower Your Ideas Season 4 Episode 9 Susan Elizabeth Huber - Running Away From Myself

Susan Elizabeth Huber, a successful entrepreneur and author, shares her personal journey of self-discovery and transformation in season 4, episode 9 of Speak UP: Empower Your Ideas. Titled "Running Away From Myself," the episode delves into Huber's past struggles with anxiety, depression, and addiction, and how she overcame them to live a fulfilling life.

Huber talks about growing up in a dysfunctional family and dealing with feelings of unworthiness and inadequacy throughout her life. Despite having a successful career and a loving family, she still felt unfulfilled and unhappy. She turned to alcohol and drugs to escape her problems, but they only made things worse.

Through therapy and self-reflection, Huber was able to confront her inner demons and learn to love herself. She shares her experiences with mindfulness, meditation, and journaling, which helped her overcome her addiction and find clarity in her life.

The episode also highlights the importance of seeking mental health treatment and breaking the stigma surrounding mental illness. Huber encourages viewers to seek help if they are struggling and not to be ashamed of their struggles.

Throughout the show, Huber's positive and uplifting attitude shines through, offering hope and inspiration to those going through similar struggles. Her story is a testament to the power of self-care, resilience, and the ability to overcome adversity.

Overall, "Running Away From Myself" is a powerful and transformative episode that focuses on the importance of self-discovery and facing our inner struggles. It encourages viewers to prioritize their mental health and learn to love themselves, even in the face of adversity.