Watch Step Across America and Learn to Step with Jenny Ford full length workouts

  • 2019
  • 2 Seasons

36 min. Warm-up with basics, V-steps, followed by lift steps like knees, ham curls, kicks, leg back, and side legs. Combo one begins with ham curls, three ham repeaters, three alternate hams, ham curl up-knee lift- ham or rocking horses. Then on to leg back corner corner and basics that progress to syncopated basics.

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Seasons
10 of 50 Idaho Falls, Idaho
5. 10 of 50 Idaho Falls, Idaho
April 9, 2019
32 min. Warm-up with basics and V-steps then knees, hams, kicks, leg back, and side legs corner corner. Combo one has 3 knee repeaters, side legs corner corner, and 4 alternate kicks on the corner. Combo two has a long rocking horse, basics and V-steps with fun arms. Combo three has the "hot potato" repeater, and leg back corner corner. You'll end up doing all three combos back to back.
9 of 50 National Monument, Colorado
4. 9 of 50 National Monument, Colorado
April 9, 2019
29 min. Warm-up with basics and V-steps with fun arm patterns and various lift steps corner to corner. Section one has 3 knee repeaters, basics with fun arms, and leg back corner. Then on to 7 knee repeaters, basics with arms, and leg back corner to corner. Section two has a ham curl L-step, basics with arms, and side legs corner corner.
8 of 50 Las Vegas, Nevada
3. 8 of 50 Las Vegas, Nevada
April 9, 2019
37 min. Warm-up with basics and various lift steps followed by V-steps and various lift steps. Combo one starts with 4 knee repeaters, marches, V-steps with syncopated rhythm "Wonder Woman", knees corner corner, and step tap off each end. Combo two starts with 4 ham curl repeaters, marches, "Wonder Woman", knees corner corner, step tap off each end.
7 of 50 Alta Ski Resort, Utah
2. 7 of 50 Alta Ski Resort, Utah
April 9, 2019
30 min. Warm-up with basics and various lift steps. Combo one begins with knees corner corner, then three knee repeaters corner corner. Pick it up to 3 alternate knees then on to 5 alternate knees and 5 basics. Change to an L-step 5 alternate knees, basics and kicks corner corner. Combo two is the same pattern but with different lift steps. Starting with ham curls corner corner, three ham repeater
6 of 50 Monument Valley, Arizona
1. 6 of 50 Monument Valley, Arizona
April 9, 2019
36 min. Warm-up with basics, V-steps, followed by lift steps like knees, ham curls, kicks, leg back, and side legs. Combo one begins with ham curls, three ham repeaters, three alternate hams, ham curl up-knee lift- ham or rocking horses. Then on to leg back corner corner and basics that progress to syncopated basics.
Description

36 min. Warm-up with basics, V-steps, followed by lift steps like knees, ham curls, kicks, leg back, and side legs. Combo one begins with ham curls, three ham repeaters, three alternate hams, ham curl up-knee lift- ham or rocking horses. Then on to leg back corner corner and basics that progress to syncopated basics.

Step Across America and Learn to Step with Jenny Ford full length workouts is a series that is currently running and has 2 seasons (10 episodes). The series first aired on April 9, 2019.

Where to Watch Step Across America and Learn to Step with Jenny Ford full length workouts

Step Across America and Learn to Step with Jenny Ford full length workouts is available for streaming on the Freedom Fit Inc website, both individual episodes and full seasons. You can also watch Step Across America and Learn to Step with Jenny Ford full length workouts on demand at Amazon Prime and Amazon.

  • Premiere Date
    April 9, 2019