Stott Pilates: Golf Series

Watch Stott Pilates: Golf Series

  • 2011
  • 2 Seasons

Stott Pilates: Golf Series from Strathisla Entertainment Inc. is a unique fitness program that introduces a new form of exercise regimen, designed specifically for golf enthusiasts. The show is aimed at improving the golf players' game through Stott Pilates, a form of exercise that focuses on increasing flexibility, strength, and balance.

The Stott Pilates: Golf Series is a comprehensive workout program that aims to teach golfers how to fine-tune their movement patterns, improve their balance, and develop more efficient ways to swing. The show is hosted by a certified Stott Pilates instructor, who demonstrates various exercises that are designed to help golfers achieve better results on the golf course.

The Stott Pilates: Golf Series consists of six episodes, with each episode focusing on different aspects of the golfer's game. The first episode, for instance, is dedicated to teaching golfers how to improve their balance, while the second episode focuses on developing flexibility in the hips and shoulders. The subsequent episodes are designed to teach golfers how to strengthen their core muscles, increase their range of motion, and improve their overall body alignment.

The exercises demonstrated in the Stott Pilates: Golf Series are based on the principles of Stott Pilates, which emphasizes the importance of proper form, control, and coordination. The exercises are low-impact and can be easily modified to suit the fitness levels of individual golfers. Each episode of the show includes a variety of exercises, including Pilates mat work, stretching, and strength training.

Aside from the instructional workout routines, the series also features golf tips and tricks from some of the top golfing professionals in the industry. These experts share their insights and experiences, giving golfers an opportunity to learn from some of the best in the game.

One of the unique aspects of Stott Pilates: Golf Series is its emphasis on injury prevention. Golf is a sport that puts a lot of strain on the body, and the show aims to help golfers avoid common injuries that can result from the repetitive movements of the golf swing. The exercises demonstrated in the show are designed to help golfers build strength and flexibility in the muscles that are most commonly used in the golf swing, reducing the risk of injury.

Overall, the Stott Pilates: Golf Series from Strathisla Entertainment Inc. is an innovative and unique fitness program that introduces a new form of exercise regimen to the world of golf. The show is both informative and engaging, providing golfers with a comprehensive workout program that will not only improve their game but also help them stay healthy and injury-free. Whether you are a beginner or a seasoned golf pro, this show offers something valuable for every golfer.

Stott Pilates: Golf Series is a series that is currently running and has 2 seasons (10 episodes). The series first aired on June 1, 2011.

Stott Pilates: Golf Series
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Seasons
Pilates with Props, Maximum Resistance, V2
5. Pilates with Props, Maximum Resistance, V2
June 1, 2007
Take your workout up a notch with 40 exercises and three muscle-defining props. This fast-paced workout will rev-up your regimen by adding movements with the Flex-Band, Fitness Circle and Toning Balls.
Pilates on the Green, Level 2
4. Pilates on the Green, Level 2
June 1, 2007
Perfect your swing, improve your overall performance and enjoy a better game of golf with Pilates on the Green, Level 2.
Pilates on the Green, Level 2 (Golf Swing Drills)
3. Pilates on the Green, Level 2 (Golf Swing Drills)
June 1, 2007
The golf swing is a very complex athletic move. It requires strength, focus, balance, agility and power from the ground up. Michael Hunt, Lead Master Instructor at the Jim McLean Golf School, shares some tips that really target those areas.
Pilates on the Green, Level 2 (Pre Game Workout)
2. Pilates on the Green, Level 2 (Pre Game Workout)
June 1, 2007
Every golfer wants to achieve that extra advantage on the green. A movement as complex as a golf swing requires focus, strength, flexibility, balance, and power from the ground up. This intense workout is designed to sharpen all of those areas with a focus on isolating key physical components that will aid in increasing club head speed to send that ball further down the fairway! By practicing this specially-designed Pilates routine 3 or 4 times a week, you'll be conditioning your body to have the power, agility and control that's so beneficial for golfers.
Five Basic Principles
1. Five Basic Principles
June 1, 2011
The aim of contemporary, anatomically-based Pilates training, such as STOTT PILATES, is to develop optimal neuromuscular performance by focusing on core stability, while safely balancing muscular strength with flexibility.
Description
Where to Watch Stott Pilates: Golf Series
Stott Pilates: Golf Series is available for streaming on the Strathisla Entertainment Inc. website, both individual episodes and full seasons. You can also watch Stott Pilates: Golf Series on demand at Amazon and Google Play.
  • Premiere Date
    June 1, 2011